• 7 years ago
Carb backloading is a pretty new diet regimen that actually allows you to eat cake, donuts and cheeseburgers while still losing weight and gaining muscle. Creators suggest eating carbs after a night workout!

Recommended

0:55
Up next
The 7 Healthiest Carb-Filled Foods to Eat, According to a Registered Dietitian
Real Simple
4:56
Low-carb Diet to Maintain Weight | Fitness Tips | Boldsky
Boldsky
4:28
Keto Diet Foods for Beginners: 29 Healthiest Ketogenic Ingredients to Add to Your Diet
LatestLY
3:17
Weight Loss: Top 10 Lies Most Of Us Believe - Uncovered | BoldSky
Boldsky
0:50
30-Day Low-Carb Meal Plan: 1,200 Calories
EatingWell
3:41
Low-carb diets linked with slow, long-term weight gain
ABC NEWS (Australia)
3:11
How to Create a 1,400-Calorie High-Protein Low-Carb Meal Plan
EatingWell
24:46
Do Low Carb Diets Work For Bodybuilders? | Straight Facts With Jerry Brainum
Generation Iron Fitness Network
0:44
Low-Carb Diets Can Cause Dangerous Side Effects
Women-Life
1:12
Keto Diet | Best and Worst Fats for Ketogenic Diet | Coconut Oil | Peanut Butter | Flaxeeds
LatestLY
1:25
7 Keto-Friendly Starbucks Drinks
My Recipes
0:37
The #1 "Bad" Carb You Should Be Eating to Lose Weight, According to a Dietitian
EatingWell
2:45
Everything to Know About the Keto Diet
Women'sHealth
17:09
3 dietitians debunk 18 weight loss myths, from cutting carbs to fad diets
Business Insider
2:12
Weight Loss Diet Mistakes: Avoid These 5 'Healthy' Foods
LatestLY
5:12
10 Carbs You Should Eat Every Week
EatingWell
1:48
Low carbohydrate diets
Videoo.tv (English)
1:05
Simple Ways To Lose Weight And Keep It Off
Stringr
1:19
These 5 Breakfast Foods Will Help You Lose Weight
Buzz60
0:56
7 Things I Wish I Knew Before Starting the Keto Diet
EatingWell
0:43
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
EatingWell
1:37
Weight Loss Popular Diets That Could Work For You
Women-Life
2:42
20 Foods to Eat on an Empty Stomach to Lose Weight
Boldsky
0:59
Diet Habits That Will Help You Get the Most From Your Workouts
Women-Life
0:49
30-Day Anti-Inflammatory Low-Carb Meal Plan
EatingWell