20 Foods to Eat on an Empty Stomach to Lose Weight

So you want to lose weight, huh? But don’t want to put in the long hours at the gym or go on a strict diet? Well, we have an alternative for you.

In this video, we have outlined 20 foods and drinks that can help you lose weight if you eat them on an empty stomach in the morning. The list includes classics like green tea, wholegrain bread, papaya, and oatmeal, along with some lesser known remedies that will surely blow your mind (and your taste buds).