Yoga Boat Pose for Stomach and Tummy
“Naukasana” or Yoga Boat Pose is one of the best yoga poses for abdominal muscles.
It is great for enhancing your abs and core strength and coupled with a healthy diet and help firm, tone and shape your stomach and tummy.
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It is great for enhancing your abs and core strength and coupled with a healthy diet and help firm, tone and shape your stomach and tummy.
Get More FREE Kundalini and HathaYoga Exercises and Sets Here:
http://anmolmehta.com
http://anmolmehta.com/free-online-illustrated-kundalini-yoga-poses-exercises-e-book/
http://anmolmehta.com/hatha-yoga-poses-galleries/
http://anmolmehta.com/free-yoga-videos/
Follow The Links Below to Connect with Anmol Mehta: Who Is Devoted to Helping You Achieve Your Highest Potential !!
FREE ONLINE YOGA AND MEDITATION CLASSES : http://anmolmehta.com/classes-online/
FACEBOOK : https://www.facebook.com/MasteryOfMeditationAndYoga/
YOUTUBE : https://www.youtube.com/anmolmehtaYogaMeditationMastery
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