Why Meditate - The One and Only Reason to Meditate

There are many benefits to meditation, but that is not why one should meditate. Watch to learn the answer...

Why Meditate? The first step in establishing a meditation practice is to understand the real reason to meditate. Without understanding this, meditation continues to contribute to suffering both individual and collective.

This video explains the true reason for taking up meditation and explains how it all ties together in personal and human transformation.
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