Potent purifying yoga breathing technique which allows for Kundalini Energy to awaken and rise through the central psychic channel - the Shushumna.
As the breathing exercise balances and opens the chakras, Kundalini Energy begins to flow and safely awaken.
It is important to not overdo this technique so safe kundalini awakening can take place, as the pranayama uses breath retention.
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http://anmolmehta.com/free-online-yoga-breathing-exercises-yoga-pranayama-e-book/
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As the breathing exercise balances and opens the chakras, Kundalini Energy begins to flow and safely awaken.
It is important to not overdo this technique so safe kundalini awakening can take place, as the pranayama uses breath retention.
**************************************
Get More FREE Pranayama and Yoga Breathing Exercise Videos Here:
http://anmolmehta.com
http://anmolmehta.com/free-online-yoga-breathing-exercises-yoga-pranayama-e-book/
http://anmolmehta.com/free-online-yoga-videos-of-yoga-breathing-exercises-pranayama/
Follow The Links Below to Connect with Anmol Mehta: Who Is Devoted to Helping You Achieve Your Highest Potential !!
FREE ONLINE YOGA AND MEDITATION CLASSES :
http://anmolmehta.com/classes-online/
FACEBOOK: https://www.facebook.com/MasteryOfMeditationAndYoga/
YOUTUBE: https://www.youtube.com/anmolmehtaYogaMeditationMastery
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