• 7 years ago
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Splits Flexibility with Krystin | 30 Minute Yoga Workout for Beginners, Gentle Hip Opening Stretch

Get your Splits with Krystin! This 30 minute yoga workout helps you build flexibility and strength, warming up the body for more advanced stretches in the rest of the series. This is great for beginners, dancers, cheerleader or anyone who wants to be more flexible!

Featuring Krystin Scott, RYT, MSW, BCBA
Registered Yoga Teacher
Board Certified Behavior Analyst

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Instagram: @krystin_yogagirl
Facebook: @krystinyogagirl

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Related Videos:

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics
https://www.youtube.com/watch?v=bhUcpoM15HU

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y

How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga
https://www.youtube.com/watch?v=LX-1U2FE-b0

Gentle Yoga for Back Pain, 20 Minute Beginners Stretches & Poses for Pain Relief with Krystin Scott
https://www.youtube.com/watch?v=YqDgYuRKVcc

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Summer
Album: Ibiza Chill

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.

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