• 8 years ago
Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com

Yoga Beginners Flexibility & Relaxation Flow, 20 Minute Stretch Workout - Joy Scola

In this video Joy shares a 20 minute yoga routine to help you relax and build flexibility.

Visit Joy's website at:
http://www.therootedwing.com/

Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion
https://www.youtube.com/watch?v=kHnFkZAdJ3M

Yoga Workout for Energy & Flexibility Stretch Challenge – 1 Hour Yoga Class
https://www.youtube.com/watch?v=SBHpORI2pJw

Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine
https://www.youtube.com/watch?v=XKCXm1coDYk

20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility http://www.youtube.com/watch?v=pseK3CfQXUk&list=SP8B9973FD4A63D423

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!
http://www.youtube.com/watch?v=BrOFTP4hiTg&list=PL640CA7692CC4376F

Leg Stretching Warm Up, Pre Workout Stretches for Flexibility, Strength, How to Stretch Legs
http://www.youtube.com/watch?v=1WGGz5t7rQM&list=PL640CA7692CC4376F

Warm Up for Core Strength, Low Back Pain, Workout Warmup, Yoga Stretch Routine
http://www.youtube.com/watch?v=O8zUOKtmWMI&list=PL640CA7692CC4376F

Joy's Yoga & Gymnastics Playlist
https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU

Music by iChill Music Factory
http://www.ichillmusic.com

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Recommended