• 8 years ago
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Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout

This video goes over stretches to improve flexibility with leg extensions which are used by dance, gymnastics and cheerleading. These leg extension stretches will help improve flexibility for Scorpion Pose, Bow and Arrow Pose and the splits. Do this stretching routine along with Jen.

Visit Jen Hilman's Website at;
http://www.jenhilman.com

Related Videos For Splits

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics
https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
https://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ&index=4

Just For Cheerleaders

Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits
https://www.youtube.com/watch?v=f2m9JccdIL4&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez
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Flexibility At Home Do-Along Workouts

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx
https://www.youtube.com/watch?v=h50fal_EegQ&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Gymnopedie
Album: Classical Lounge

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