The Effects of Isometric Contractions on Diabetes and Ob.wmv

Listen in as health & fitness expert, John Paul Catanzaro of www.BodyEssence.ca, explains how simply contracting your muscles statically is enough to drive more glucose into muscle cells. This clip was taken from the @ISSUE television show titled "The Fat on Obesity" which aired on March 5, 2007 - visit www.ichannel.ca for more details