Chin-Up and Pull-Up Progressions.avi - video Dailymotion

Name: Chin-Up and Pull-Up Progressions.avi
Uploaded: 2008-05-30T22:46:55+00:00
Duration: 2 min 18 s
Channel: bodyessence
Description: Certified Kinesiologist and Exercise Physiologist, John Paul Catanzaro of <a class="link" rel="nofollow" href="http://www.bodyessence.ca">www.bodyessence.ca</a>, explains how to perform a perfect chin-up - considered to be one of the best upper body exercises. Females will learn what's holding them back and what it takes to perform chin-ups!

bodyessence

Certified Kinesiologist and Exercise Physiologist, John Paul Catanzaro of www.bodyessence.ca, explains how to perform a perfect chin-up - considered to be one of the best upper body exercises. Females will learn what's holding them back and what it takes to perform chin-ups!