How To Get Drunk The Healthy Way This Holiday Season

Do You Want To Drink Alcohol, But Also Keep Your Body Fit ? Here Are 10 Tips On How To Get Drunk The Healthy Way This Holiday Season Avoid Sugary Mixers - Things Like Margarita Mix, Juice With High Fructose Corn Syrup, Red Bull are hard for your body to process. Try Mixing Your Booze With Water& Fresh Fruit Juice. 1. The Clearer, The Better - Vodka, Gin,& Light Beer Are Much Easier On Your Body Than Whiskey, Bourbon, Or Red Wine. Don’t Mix - It’s Hard On Your Stomach. It’s Hard On Your Head. Mixing Alcohol Is Never A Good Idea. Take A Drinking Break - Push Yourself To Go For An Extended Period With No Drinking At All. Your Liver Will Appreciate The Rest. Eat Well The Next Day - If You Feel Hung Over In The Morning, Try Healthy Breakfast Options Like Eggs& Fresh Juice. Don’t eat greasy food. Eat Before You Drink - Having A Snack Or A Meal Before Your First Beverage Will Aid In Preventing Nausea, Headache,& An Upset Stomach. Eat While You Drink - An Excellent Way To Avoid Getting Drunk-Munchies& Help Your Body Absorb The Alcohol Correctly, Is To Keep Healthy Snacks Around While You’re Drinking. Drink Water - Alcohol Is A Diuretic& Causes Dehydration. Have A Glass Of Water In Between Drinks To Keep Yourself Hydrated& Help Prevent Those Nasty Dehydration Side Effects.