How Long of a Break Should I Take Between Bench Press Repetitions?

Name: How Long of a Break Should I Take Between Bench Press Repetitions?
Uploaded: 2015-12-03T22:05:59+00:00
Duration: 1 min 9 s
Channel: Livestrong
Description: How Long of a Break Should I Take Between Bench Press Repetitions?. Part of the series: LS - Awesome Weight Training Tips. While doing bench press, you must rest just enough time so you don’t cool down. Find out about how long of a break you should take between bench press sets with help from an experienced fitness professional in this free video clip.

Livestrong

How Long of a Break Should I Take Between Bench Press Repetitions?. Part of the series: LS - Awesome Weight Training Tips. While doing bench press, you must rest just enough time so you don’t cool down. Find out about how long of a break you should take between bench press sets with help from an experienced fitness professional in this free video clip.

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