Stretch & Improve Muscle Elasticity! Open to all levels! 10 mInute Stretch and Cool-Down

  • 9 years ago
Strengthen connective tissue and stretch muscles you thought you never had. This class is designed to improve the elasticity of your muscles and restore and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Open to all levels.

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8:45
I
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