Low Intensity Cardio INTERVALS for Weight Loss EXERCISE ROUTINE!

  • 9 years ago
This 20 minute low intensity interval aerobics for weight loss training program will get you sweating in no time. This weight loss exercise workout will get you in shape in no time. You can stay low intensity the entire workout routine or I show you when to take the intensity up to the next level if you want to push yourself. All modifications are given . Level 1 : Beginner Level 2: Intermediate Level 3: Advanced. Go at your own pace and timing. Simple, basic and easy to follow weight loss cardio routine.

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