10 MIN Ab & Back Exercise Routine to help improve Posture

AngieFitnessTV (thebeachbodymom)
  • 9 years ago
CORE- Health and strength start with the core. I will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life. This exercise routine is geared towards the beginner/intermediate level student.

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