POPSUGAR Fitness

Ring In the New Year With This 30-Minute Dance Party Workout

This 15-Minute Standing Booty Burnout Will Toast Your Glutes

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout

This 30-Minute Superset Workout Will Make You Feel the Burn

This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves

This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect

This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

Feel Energized With This 30-Minute Standing Cardio HIIT Routine

Get Down to the Beat With This 30-Minute Latin-Inspired Dance Cardio Routine

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

Get an Intense Cardio Workout Without Running or Jumping in This 30-Minute Routine

This 5-Minute Dance Cardio Workout Is a Blast For the Whole Family

Celebrate Thanksgiving With This 10-Minute Family-Friendly Standing Cardio Workout

This 30-Minute Bodyweight Pilates Routine Will Wake Up Your Muscles

Get Your Mood and Heart Rate Up With This Quick Dance Cardio Workout

This 10-Minute HIIT Core Workout Will Have Both Your Abs and Lungs Burning

Find Your Balance With This 30-Minute Bodyweight Barre Workout

This 15-Minute Beginner Bollywood Dance Workout Will Have You Sweating "So Fast"

Bang Out This Standing Butt Workout in Just 10 Minutes

This 30-Minute Full-Body HIIT Workout Will Target All Your Muscles

This 30-Minute Hip-Hop Dance Workout Welcomes All Levels

This Dynamic, 10-Minute Lower-Core Workout Pulls From Pilates's Best Moves

De-Stress With This 30-Minute Conscious Cardio Workout

Step Into Your Villain Era With This 8-Minute Evil-Queen Dance Routine

This 10-Minute Strength Circuit Offers a Quick Full-Body Pump

Knock Out Your Workout in 10 Minutes Flat With This Bodyweight HIIT Routine

This 20-Minute Hip-Hop Dance Cardio Fusion Workout Is Anything But Boring