Muscle and Fitness

Muscle and Fitness

@muscleandfitness
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18:14
Zachary Levi Almost Got Too Jacked When Filming "Shazam"
5 years ago
7:47
Former NFL Star Greg Jennings Plays Football With M&F Staff
5 years ago
25:23
Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder
5 years ago
1:02
Simeon Panda’s Big Chest Workout Explained
5 years ago
7:33
How NFL Star Turned Bodybuilder Greg Jennings Eats 4,000-Calories Day
5 years ago
6:26
How 61-Year-Old CEO Strauss Zelnick Stays Fit
5 years ago
27:45
Counting Calories Is Overrated, According to Carrie Underwood’s Trainer
5 years ago
5:12
Why You Should Try Group Fitness, According to a Personal Trainer
5 years ago
5:28
How Erin Oprea Went From Marine Vet to Celebrity Trainer
5 years ago
12:07
How Anorexia Nearly Killed Fitness Influencer Kelsey Heenan
5 years ago
4:45
How to Get Stronger and Bigger Shoulders With Resistance Bands
5 years ago
0:56
Steve Cook’s “The Biggest Loser” Fat-burning Workout Routine
5 years ago
0:30
Performix House Element Group Fitness
5 years ago
31:12
Why Mehcad Brooks Turned Down 26 Basketball Scholarships
5 years ago
8:37
How Mehcad Brooks’ Near-death Experience Transformed His Life
5 years ago
5:27
How "A Fall From Grace" Actor Mehcad Brooks Improved Under Tyler Perry
5 years ago
1:10
Shredded Shoulder Workout: Train Like a Former IFBB Pro
5 years ago
4:06
James Grage’s Resistance-Band Only Chest Workout Explained
5 years ago
2:38
Army Vet Turned Spartan Champ Talks Motivation for 2019 Spartan Ultra World Championship
5 years ago
32:21
How Steroids and TRT Can Kill Bodybuilders, According to George Peterson’s Trainer
5 years ago
43:22
Reps 048 Justin Miller
5 years ago
2:53
Jay Cutler’s 10 Training Tips for a Better Workout
5 years ago
4:26
Home Workout: The Bigger Biceps Resistance-Band-Only Routine
5 years ago
29:10
How Russell Wilson Stays at Peak Performance for the NFL Season
5 years ago
2:33
How OCR Pro Nicole Mericle Runs A Support Crew For A Spartan Ultra
5 years ago
1:26
Etila Santiago’s Full-body Fat Loss Workout Explained
5 years ago
4:11
Home Workout: Build Better Back Muscles Only Using Resistance Bands
5 years ago
4:26
From Soldier to Spartan Racer: This Army Vet Isn’t Defined by His Injury
5 years ago
1:34
Build Strength and Better Muscles with Kyron Holden’s Chest Workout
5 years ago
1:31
Candice Lewis-Carter Arnold Classic Figure-Winning Delt Workout Explained
6 years ago
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