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Muscle and Fitness

Muscle and Fitness

@muscleandfitness
1.5K followers
VideosPlaylists
18:14
Zachary Levi Almost Got Too Jacked When Filming "Shazam"
2/12/2020
7:47
Former NFL Star Greg Jennings Plays Football With M&F Staff
2/6/2020
25:23
Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder
2/5/2020
1:02
Simeon Panda’s Big Chest Workout Explained
2/4/2020
7:33
How NFL Star Turned Bodybuilder Greg Jennings Eats 4,000-Calories Day
2/3/2020
6:26
How 61-Year-Old CEO Strauss Zelnick Stays Fit
1/31/2020
27:45
Counting Calories Is Overrated, According to Carrie Underwood’s Trainer
1/29/2020
5:12
Why You Should Try Group Fitness, According to a Personal Trainer
1/28/2020
5:28
How Erin Oprea Went From Marine Vet to Celebrity Trainer
1/28/2020
12:07
How Anorexia Nearly Killed Fitness Influencer Kelsey Heenan
1/27/2020
4:45
How to Get Stronger and Bigger Shoulders With Resistance Bands
1/27/2020
0:56
Steve Cook’s “The Biggest Loser” Fat-burning Workout Routine
1/27/2020
0:30
Performix House Element Group Fitness
1/24/2020
31:12
Why Mehcad Brooks Turned Down 26 Basketball Scholarships
1/24/2020
8:37
How Mehcad Brooks’ Near-death Experience Transformed His Life
1/24/2020
5:27
How "A Fall From Grace" Actor Mehcad Brooks Improved Under Tyler Perry
1/23/2020
1:10
Shredded Shoulder Workout: Train Like a Former IFBB Pro
1/17/2020
4:06
James Grage’s Resistance-Band Only Chest Workout Explained
1/17/2020
2:38
Army Vet Turned Spartan Champ Talks Motivation for 2019 Spartan Ultra World Championship
1/16/2020
32:21
How Steroids and TRT Can Kill Bodybuilders, According to George Peterson’s Trainer
1/15/2020
43:22
Reps 048 Justin Miller
1/14/2020
2:53
Jay Cutler’s 10 Training Tips for a Better Workout
1/14/2020
4:26
Home Workout: The Bigger Biceps Resistance-Band-Only Routine
1/13/2020
29:10
How Russell Wilson Stays at Peak Performance for the NFL Season
1/8/2020
2:33
How OCR Pro Nicole Mericle Runs A Support Crew For A Spartan Ultra
1/7/2020
1:26
Etila Santiago’s Full-body Fat Loss Workout Explained
1/6/2020
4:11
Home Workout: Build Better Back Muscles Only Using Resistance Bands
1/3/2020
4:26
From Soldier to Spartan Racer: This Army Vet Isn’t Defined by His Injury
1/2/2020
1:34
Build Strength and Better Muscles with Kyron Holden’s Chest Workout
1/2/2020
1:31
Candice Lewis-Carter Arnold Classic Figure-Winning Delt Workout Explained
12/30/2019
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