Muscle and Fitness
Muscle and Fitness
  • 4 years ago
Building better and bigger shoulders doesn't always require a gym and heavy weights. Try this resistance band workout from James Grage that you can perform at home with minimal equipment.

Recommended

4:06
I
Up next
James Grage’s Resistance-Band Only Chest Workout Explained
Muscle and Fitness
4:11
Home Workout: Build Better Back Muscles Only Using Resistance Bands
Muscle and Fitness
4:26
Home Workout: The Bigger Biceps Resistance-Band-Only Routine
Muscle and Fitness
0:50
Resistance Band Workout for Upper Body and Core Strength
BicyclingMagazine
7:48
Standing Barre Workout | Fitness | Gaiam
Gaiam
1:22
What Is The Best Home Gym Equipment to Own?
Sport-Motion
1:22
Fitness Experts Gives Tips for The Best Home Gym Experience
Sport-Motion
1:30
The Best Home Gym Equipment, According to Fitness Experts
Wibbitz Top Stories
1:26
The Best Equipments for Bodybuilding
Sport-Motion
25:52
25-Minute Low-Impact Resistance Band Workout for Back and Shoulders
SELF Magazine
0:50
Lunge to Bicep Curls With Resistance Bands
Livestrong
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
10:41
Tighten and Tone Your Arms With This Quick Workout
POPSUGAR Fitness
0:59
Fitness Tip: Resistance Band Bicep Curls
ThePostGame
1:06
Travel-Friendly Resistance Band Leg Workout
BicyclingMagazine
1:02
5 Shoulder-Strengthening Exercises
BicyclingMagazine
9:33
Train Big With Fred Smalls: Shoulder Day | Generation Iron
Generation Iron Fitness Network
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
0:54
Bodyweight Arm Workout for Better Bike Posture
BicyclingMagazine
1:25
Maxed Out Muscle Shoulders Workout
Muscle and Fitness
1:17
Shoulder Workout for Mass
Sport-Motion
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
8:37
Final - Mr. Olympia 1995
BODYBUILDING WORLD
2:23
Pose Down - Mr. Olympia 1995
BODYBUILDING WORLD
5:06
Top 6 - Mr. Olympia 1995
BODYBUILDING WORLD