Muscle and Fitness

Why Intermittent Fasting is a Must in 2020, says Former LA Dodgers Trainer

Tips to Improve Digest Health, and Reduce Gut Inflammation With Robert Yang

I Ran Over Jet Li in "Cradle 2 the Grave," Randy Couture Says

Can You Survive “The Expendables” Workout?

Can You Survive “The Expendables” Workout?

"I Would Love to Slay a Few Companies,” Jason Poston Says

Fitness Magazines Helped Torrie Wilson Overcome Her Eating Disorder

Get Jungle Jacked with Alexander Skarsgard’s Tarzan Workout

"It’s 2019, We Need to Update the F—ing Fitness Software,” According to Jordan Shallow

The Strong New York Wellness Event is the Coachella of Fitness

Carb-loading With Gummy Bears?

Celebrity Trainer Massy Arias’ Total-Body Workout Routine Explained

Former NPC Wheelchair Champ Dillon DePiazza’s Upper-body Workout Explained

Bounty Tank Recalls His Most Violent and Bizarre Fugitive Cases

How “Wonder Woman” Actress Brooke Ence Balances Spinal Surgery Recovery, Training, and Acting

John Berardi on “Game Changers”: “I Don’t Watch Nutrition ‘Infotainment’ Ever”

Arnold Schwarzenegger's Pec-boosting Workout Explained

Tyron Woodley’s Fight Camp Circuit Routine Explained

Mike Rashid: "I Don’t Eat Meat But I’m Not That Deep Into Veganism"

Bodybuilding is a “Marathon, Not a Sprint,” Says Jon De La Rosa

Autumn Calabrese: Success is Bigger Than Social Media Followers

Spartan Ultra World Championship 2019 Weekend Recap

Why the Best Diet is the One that You’ll Follow

How Julius Maddox Went from Drug Abuse to a Bench Press World Record

How Candice Carter Finds Balance During the Bodybuilding Offseason

Kofi Kingston Talks Social Media Changing the WWE landscape

Spartan Trifecta World Championships 2019 Weekend Recap

Ryan Atkins Talks $1Million Prize & Spartan Ultra World Championship

Army Vet Turned OCR Powerhouse Robert Killian Lives for a Challenge

Why Ryan Atkins is One of the Best OCR Racers Alive