Nickolaus M

Nickolaus M

@mngadiskhu84_7
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. It encompasses a broad range of factors that contribute to an individual's overall well-being, including nutrition, exercise, sleep, stress management, and social support. Maintaining good health is essential for living a fulfilling, high-quality life, and requires a proactive approach to caring for one's body and mind. By taking steps to stay physically fit, mentally sharp, and socially connected, individuals can enjoy a happier, healthier life free from many of the chronic health conditions that plague our modern society. Ultimately, prioritizing health is one of the most important things we can do to improve our overall well-being and ensure a bright and positive future.
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Ceramic Mug 11oz
last year
0:30
Ceramic Mug 11oz
last year
2:19
Cobra exercise, also known as Bhujangasana.
last year
2:31
Tips to shrink C-section belly.
last year
2:05
Tips to do knee plank for weight loss.
last year
2:36
The Best Way to Exercise for Hair Growth.
last year
2:13
Why Yoga for Weight Loss?
last year
2:36
Why is eggplant terrible for the kidneys?
last year
2:23
Best Exercises to Lose Belly Fat.
last year
2:51
TIPS TO HELP MANAGE YOUR STRESS LEVEL.
last year
2:49
How to fix knock knees?
last year
3:00
Why does garlic cure everything?
last year
2:40
Ways to show love to your child.
last year
0:43
Being deeply loved by someone gives you strength.
last year
0:33
Sometimes we have to let people go.
last year
0:30
Believe in yourself. You are brave.
last year
0:32
Live the Life of Your Dreams.
last year
2:56
Avoid jealousy it will affect your health.
last year
3:11
Why Is Water Important?
last year
2:10
Never Give up - Motivational speaker
last year
1:33
LOSE WEIGHT IN 4 WEEKS
last year
2:19
5 reasons why you must eat the banana
last year
2:39
5 Reasons must avoid overtraining.
last year
3:41
2 Unforeseen Vegetable Nutritionists Prescribe To Psychologist Stomach Fat.
last year
1:54
The morning meal for weight loss.
last year
2:11
Eggs are a great source of protein.
last year
2:28
Eat Healthy Food / fruits / vegetables.
last year
1:28
3 Basic steps for fat stomach reduction.
last year
1:32
7 Day Mindfulness Meditation Challenge
last year
2:28
Stop smoking / Smoking is dangerous
last year