Yog Sadhana

Yog Sadhana

@YogSadhana
34 followers
VideosPlaylists
3:52
Pawanmuktasana - Gas Release Pose, Improving Digestion, Exercise for Slimming - English
9 years ago
0:59
Body Cleansing - Twist, Balance, and Breathe to Cleanse your Body- English
9 years ago
1:55
Katichakrasana | Yoga Exercise for Blood Pressure | Waist Rotating Pose - English
9 years ago
1:27
Bhastrika Pranayam - Yoga Breathing Exercise, Exercise for Sex - English
9 years ago
1:34
Deep Breathing, Breathing Exercise, Yoga for During Pregnancy - English
9 years ago
1:43
Hridaya Mudra - Opening Hand Mudras, Heart Gesture Yoga - English
9 years ago
1:50
Surya Mudra - Reducing Excess Fat, Helps to Weight Loss and Raises the Metabolism
9 years ago
1:22
Setubandh - Setu Bridge Yoga Exercises For Back Pain - English
9 years ago
2:06
Yogic Chart for Cervical Spondylosis - Diet, Yoga Exercises for Health Benefit - English
9 years ago
1:29
Bhastrika Pranayam | Yoga Exercise for Blood Pressure | Purifies Blood - English
9 years ago
0:36
Ujjayi Pranayama - Breathing Technique, Exercises, Asana - English
9 years ago
1:00
Yoga For Women - Health Care Exercises, Yoga After Pregnancy - English
9 years ago
1:14
Padasana - Hand to Foot Pose, Yoga Exercise for During Pregnancy - English
9 years ago
2:35
Ling Mudra - Yoga For Relaxation & Rejuvenation, Hepls in Cure Cough - English
9 years ago
2:27
Bhastrika Pranayam - Yoga for Body Cleansing, Breath Pranayama - English
9 years ago
1:07
Hastauttanasana - Raised Hands Pose, Improve Back and Shoulder Strength - English
9 years ago
1:37
Dhanurasana - Bow Pose, Strengthening the Back, Exercise for Stress Relief - English
9 years ago
1:36
Shankh Mudra - Seashell Mudra, For Relieving throat / speech, Helps Increasing Stamina
9 years ago
1:51
Halasana - Plow Pose, Yoga Exercise for Sex - English
9 years ago
31:27
Yoga as Therapy to Cure Menstrual Disoreders | Asana Postures, Yogic Healing, Nutrition Management
9 years ago
30:00
Yoga as Therapy to Cure Kids Obesity | Asana Postures, Yogic Healing, Nutrition Management
9 years ago
25:18
Yoga as Therapy to Cure Kids Growth & Height | Yogic Healing, Diet Chart, Nutrition Management
9 years ago
32:36
Yoga as Therapy to Cure Pranayam | Asana Postures, Diet Chart, Nutrition Management
9 years ago
29:20
Yoga as Therapy to Cure Regimen for Beginners | Yogic Healing, Diet Chart, Nutrition Management
9 years ago
15:24
Yoga as Therapy to Cure Your Eyes | Asana Postures, Yogic Healing, Nutrition Management
9 years ago
22:49
Learn Yoga | The Power Of Mantra | Let Go Yoga Series Full Episode #66
9 years ago
21:39
Learn Yoga | Concentration | Let Go Yoga Series Full Episode #30
9 years ago
21:13
Learn Yoga | During Pregnancy Exercises | Let Go Yoga Series Full Episode #46
9 years ago
21:20
Learn Yoga | Self Love | Let Go Yoga Series Full Episode #63
9 years ago
21:33
Learn Yoga | Eyes Exercises For Kids | Let Go Yoga Series Full Episode #40
9 years ago
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