Health Myths Debunked: Are Carbs Bad For You?

WatchMojo
WatchMojo
  • 12 years ago
Carbohydrates have gotten a bad reputation thanks to popular low-carb fad diets. But, as trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to http://www.WatchMojo.com, eating carbs is a vital part of weight loss and overall health.

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