Contrast Hydrotherapy and Eye Health

  • 13 years ago
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Countless hydrotherapy techniques have become reasonably popular due to their advantageous effects on the body. Each hydrotherapy treatment is directed at a specific part of the body or at a specific grouping of organs. Some hydrotherapy treatments have purely relaxation purposes while the others are suggested for relieving the indications of certain afflictions or chronic diseases.

Several vision hydrotherapy treatments are thought to have a favourable effect on vision. The following Contrast Hydrotherapy vision exercise is superb for releasing vision tension and regenerating the eyes. Also, according to the Medical Center at The University of Maryland, Contrast Hydrotherapy may be employed as a natural way to prevent, delay or ease the symptoms of cataracts.

1. Prepare 2 bowls of water, one hot and one cold. The hot water you will be using should be hot although not so hot as to burn you. The cold water must be ice cold, so you can put one or two ice cubes into it.

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