FITNESS BOXING WORKOUT- HOT ITALIAN STYLE
http://boxingathome.com - I teach Elena to box, at the same time she teaches me Italian. It's a Good thing her Boxing is much better than my Italian.
Nice punching - This is only her second time in the boxing ring doing authentic fitness boxing with Patrick Moore from Boxout
You don't have to be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home, in the gym or anywhere. First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.
For dvd and mp3’s workouts, go to http://boxingathome.com or http://fitnessboxingonline.com
For BOXING TIPS and promos, join us in Facebook
http://www.facebook.com/BoxoutBoxing
Nice punching - This is only her second time in the boxing ring doing authentic fitness boxing with Patrick Moore from Boxout
You don't have to be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home, in the gym or anywhere. First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.
For dvd and mp3’s workouts, go to http://boxingathome.com or http://fitnessboxingonline.com
For BOXING TIPS and promos, join us in Facebook
http://www.facebook.com/BoxoutBoxing
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Sports