http:boxingathome.com - Now you can do a Fitness Boxing workout at Home ! Thats right - strap on the gloves and get the best fat burning workout of them all. Patrick Moore, guides you through "The Home Boxing Kit" - with Boxout DVD,CD and more - and teaches you how to use his revolutionary "boxing at home" concept.
First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.
For dvd and mp3’s workouts, go to http://boxingathome.com or http://fitnessboxingonline.com
For BOXING TIPS and promos, join us in Facebook
http://www.facebook.com/BoxoutBoxing
First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.
For dvd and mp3’s workouts, go to http://boxingathome.com or http://fitnessboxingonline.com
For BOXING TIPS and promos, join us in Facebook
http://www.facebook.com/BoxoutBoxing
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Learning