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01:51
Best Chest Workout ShortCuts: Flat Dumbbell Chest Press
by
yobohofitness
330
views
01:14
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02:01
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01:52
Deadly Art -- Jumping Side Push Kick
by
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01:37
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by
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Massive Shoulders Workout ShortCuts
by
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169
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02:09
Free Kicking Routine with Ankle Weights
by
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160
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01:55
Fitness Show - Free Workout Session for Upper Chest
by
yobohofitness
137
views
01:03
Bikini Ready Yoga
by
yobohofitness
20
views
Flat Cable Chest Press
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by
yobohofitness
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190 views
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This exercise works for the chest ,shoulders and triceps. It is a multi joint exercise which works the shoulder as well as the elbow joint.
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Publication date :
Friday 25 March 2011
Duration :
01:46
Category :
Sports
