Running to Lose Weight - What You Should Know

http://correct-weight-loss.net/2011/02/08/running-to-lose-weight/ - Suresh and Dr Jasvin tell you all that you should know about running to lose weight. Running works for enhancing health but it may not be the best exercise for weight loss. They will tell you why running is not effective the way most people do it and how you can make it effective.