Lose Weight Fast (Part 1) – What You Need to Know

http://correct-weight-loss.net/2011/01/10/lose-weight-fast-part1/ - To lose weight fast is the ultimate aim of all dieters. You need to know that when you try to lose weight too fast and beyond the limitation of your body, you compromise your metabolism and set your self up for rebound weight gain. Suresh and Paramjit discuss about some finer points that you must know if you want to lose weight fast and yet ensure that it is healthy and sustainable.