• 14 years ago
Σε λιγότερο από 6 μήνες κατάφερα να χάσω 23,5 κιλά και να κόψω το τσιγάρο τελικά όλα είναι στο μυαλό και στην θέληση μας.

Πολύ ποδήλατο (25 χλμ την ημέρα) 5 φορές την εβδομάδα + κοιλιακούς και βάρη

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