How to Avoid Numb Hands From Using Weights

Name: How to Avoid Numb Hands From Using Weights
Uploaded: 2010-03-01T01:52:55+00:00
Duration: 2 min 25 s
Channel: DiscomfortFree
Description: http://CarpalTunnelMaster.com - Wrong use of weights can cause numbness, tingling in hands, and fingers because when you grip weights the flexor muscles of the forearm overpower the less developed extensor muscles - causing nerve pinching.

DiscomfortFree

http://CarpalTunnelMaster.com - Wrong use of weights can cause numbness, tingling in hands, and fingers because when you grip weights the flexor muscles of the forearm overpower the less developed extensor muscles - causing nerve pinching.

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