Search Input
Log in
Sign up
Watch fullscreen
Bridge Flip
combatfitness
Follow
Like
Favorite
Share
Add to Playlist
Report
15 years ago
http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do bridge flips. Bridging exercises are great to use as a warm-up before working out or as a drill.
Show less
Recommended
1:29
I
Up next
Front Hand Spring
combatfitness
1:08
Hand Stand Shoulder Press
combatfitness
0:37
Dumbbell Tricep Kick Back
combatfitness
0:42
Bench step ups
combatfitness
0:42
Flat Chest Flies
combatfitness
1:37
Shoulder Springs
combatfitness
1:22
Dumbbell Tricep Extension
combatfitness
1:14
Front hand springs
combatfitness
1:14
Barbell Pull Over
combatfitness
1:35
Front Bridge Rotations
combatfitness
1:08
Flutter Kicks
combatfitness
2:03
Seated Dumbbell Shoulder Press
combatfitness
3:00
Pummel Curls
combatfitness
2:05
Dumbbell Bicep Curls
combatfitness
1:01
Reverse Grip Bent Over Rows
combatfitness
2:31
Push-up With Row
combatfitness
0:38
Dumbbell Tricep Kick Back
combatfitness
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
0:46
3 Things to Know About Coco Gauff's Parents
People
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
0:47
Hayden Panettiere & Family Break Silence On Her Brother Jansen’s Death: ‘In Our Hearts Forever’
Hollywood Life