Bulgarian Dumbbell Curls

combatfitness
  • 15 years ago
http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight performs a arm and shoulder excersice called Bulgarian dumbbell curls. This workout is used for upper body strenght endurance.

Recommended

4:23
I
Up next
—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
Mali
3:21
Dumbbell Hammer Curls On The Preacher Curl Bench
Lee Hayward
1:06
Ayakta Sırayla Dambıl Kaldırma Standing Dumbell Curls
BodyTR
1:43
Arm Exercises - Seated Dumbell Curls
MonkeySee
0:08
Arms Dumbell Curls workout
Fitness Freak
6:57
All Types of Biceps Curls with Dumbells
Raj Gupta
1:40
HEAVY DUMBELL CURLS: GET THE DVD AT AMAZON.COM
KEVIN RICHARDSON
1:10
Video Bodybuilding Biceps Dumbbell Curls 2013 HD
Bodybuilding
1:23
Skadi Frei-Seifert Dumbbell Curls
Sporty35
1:04
❌ DUMBBELL DRAG CURLS ✔️ Best BICEPS Exercise #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
0:16
❌ DUMBBELL REVERSE CURLS ✔️ How can I get Bigger BICEPS & FOREARMS? #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
0:16
❌ DUMBBELL REVERSE CURLS ✔️ What's the best exercise for BICEPS & FOREARMS? #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
0:14
❌ DUMBBELL DRAG CURLS ✔️ How can I get Bigger BICEPS? #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
0:17
Dumbbell Alternating Hammer Curls
australiawow
2:05
Dumbbell Bicep Curls
combatfitness
1:37
❌ DUMBBELL HAMMER CURLS ✔️ Best BICEPS Exercise
Heer ML Gangaputra
0:29
world fitness Fitness Alternating Dumbbell Curls
worldFitness ✔
3:01
Dumbbell Bicep Reverse Curls | Bài tập thon bắp tay cho nữ | iFitness.vn
ifitnessvn
0:36
Dumbbell Hammer Curls
Healthedia
0:14
❌ DUMBBELL DRAG CURLS ✔️ Best BICEPS Exercise #heermlgangaputra #naturalbodybuilding
Heer ML Gangaputra
3:00
Bicep Peaks - Prone Dumbbell Curls
Rumor rumor
1:16
Konkura.com Living Room Fitness: Static Dumbbell Curls
Ian Worthington
5:49
Best Bicep Workout using Dumbbell Curls
QuickMuscleBuilding
0:44
5 KG dumbbell 15 cm broad pinch grip curls with right x 6
Jeffrey Koelewijn
0:55
❌ DUMBBELL BICEP CURLS ✔️ | Best BICEPS Exercise | Info by Heer ML Gangaputra
Heer ML Gangaputra