Full video: Must the mind worry so much? || Acharya Prashant, on Nitnem Sahib (2019)
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LearningTranscript
00:00Worrying is the other name of hope. When you think negatively about the future, you call it worry.
00:05When you think positively about the future, you call it hope. So worrying is just as equally bad as hoping.
00:12Conserve your energy.
00:14Train your thoughts.
00:17Discipline your little self.
00:20Time is precious. Attention is precious.
00:23To waste time, it is not necessary that you must do something wasteful.
00:28It is just enough to worry.
00:30You can sit on your armchair
00:33doing absolutely nothing and still you can waste an
00:37enormous length of time, can't you?
00:40What are you doing?
00:42No, you are doing something more than doing. You are
00:46worrying.
00:47It is no ordinary action.
00:50It is hell of an action. It is called
00:53worrying.