Regresa el horario de invierno luego de varios meses.
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00:00Something that's talked about all the time.
00:02Is it convenient or not to change the time?
00:04Because it's hard for us Chileans to sleep, right?
00:07Yes, ma'am.
00:08What do you expect as a doctor to change the time in Chile?
00:12Well, at first it seemed to have a rationality
00:16for fuel economy, energy expenditure, anyway.
00:20But biologically it has a disadvantage
00:23because if our brain is changed in an hour,
00:28it means that we're going to wake up the next day
00:32with more insomnia.
00:33Our brain tells us it's not the time yet,
00:36but the clock says otherwise.
00:38Yes, of course.
00:39It has been seen in some countries
00:42with higher volumes of data
00:45that accidents increase, isn't it?
00:48There are more sinister in later days
00:51and also more cardiovascular diseases
00:55such as heart attack, angina,
00:59after you change the time.
01:01Because you don't sleep well?
01:02Because you don't sleep well and you wake up frequently.
01:05It's supposed that this issue is to save energy, to...
01:08But it's minimal.
01:09And that...
01:11I don't even know how proven it is
01:13that saving is like a noun, let's say.
01:15Saving is marginal.
01:17Of course, then...
01:18Wouldn't it be better to worry about health
01:20than to worry about...
01:23Those who are going to save on electricity
01:25spend it on pills.
01:27I mean, it affects...
01:28And it doesn't affect only adults,
01:30but children also have a hard time getting off
01:32now that they're going to school.
01:34The body adapts to this change
01:38and it takes at least a week
01:40for these changes in health to be less evident.
01:45But this idea that it had an economic purpose
01:49and that it could be...
01:50Of course, that it was an emergency.
01:51Of course.
01:52Over the years, it has been shown
01:54that the impact is less and less,
01:55but the health impacts are real.
01:59Now, the decision has been difficult
02:02and no one has wanted to innovate.
02:04This started as a drought.
02:06A drought in the year...
02:08In the 70s, 69.
02:0968.
02:10In the year 68.
02:11And that's why they decided to make this time adjustment
02:14to save water and to save electricity.
02:17This is like transitory taxes, right?
02:20And now...
02:21And it stayed.
02:22And it stayed.
02:23It's a transitory tax.
02:25I have a question.
02:27Is it possible that to avoid the change of time,
02:30one starts to disperse half an hour earlier?
02:34Who does that?
02:35No, but so that the shock doesn't arrive,
02:37so that we don't get to talk.
02:40But look, we have a headline.
02:42Let's see.
02:43Look, please.
02:44This is not our idea.
02:45It says,
02:46Chile is one of the worst-sleeping countries in the world.
02:49Only 44% achieve a repairing sleep.
02:54Let's see.
02:55This is a time change.