踊る！さんま御殿!! 2025年3月11日 マッチョ美ボディの悩みSP腹筋バキバキ寺田心「筋トレ舐めるな!」
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
#EnglishMovie #cdrama #drama #engsub #chinesedramaengsub #movieshortfull
Category
📺
TVTranscript
00:00I want to be healthy forever.
00:03I can't stop the muscle training boom.
00:07Can I really be happy with muscle training?
00:10Macho & B-Body's Confession Special
00:15You guys are so strong!
00:18As expected, you're just training.
00:20What kind of tires do you use for the truck every morning?
00:23300kg tires.
00:26You flip over 300kg tires and say,
00:30Ha ha ha.
00:33That's amazing.
00:34It's the world of manga.
00:36You two are making it up, right?
00:38Yes.
00:39I was surprised to come here.
00:40We're the only ones who...
00:42Excuse me.
00:43What's wrong?
00:44It's a different story.
00:45It's a different story.
00:46No, no, no.
00:47It's like a doctor's stretch.
00:49If you're a doctor, I understand.
00:52Isn't this too much?
00:54There's a lot of people who've never done it before.
00:56Hiroten.
00:59It's all natural.
01:01That's right.
01:02I really like big moves.
01:05There's a big move called Power Move.
01:07Wow.
01:09That's amazing.
01:10That's right.
01:11That's amazing.
01:12It's exciting.
01:14I've been practicing it for a long time.
01:16It naturally became this body.
01:18You're not going to put your back on it?
01:20That's right.
01:21Muscles attached only by braking.
01:24It's beautiful.
01:25It's very beautiful.
01:26How do you play soccer?
01:28Basically, I use my lower body.
01:30I don't use my lower body much.
01:31Really?
01:32I hit my body with my upper body.
01:34I use my upper body for equipment.
01:35I've been practicing my lower body a lot.
01:37I see.
01:39It's not about putting on a big move.
01:41That's right.
01:42I have to put on muscles that move.
01:44You have to put your mouth on your muscles.
01:46That's right.
01:48It's okay.
01:49We've been casted on an official route.
01:54I didn't come here by chance.
01:56Miyahara.
01:57I'm Kanon Miyahara.
01:58Nice to meet you.
02:00Kanon, how old are you?
02:02I'm 28 years old.
02:0328 years old.
02:04You're a round girl.
02:06You're like a scout.
02:08I auditioned and became a round girl.
02:10A year later, I was made to be a pro kickboxer.
02:13You were made to be a kickboxer.
02:15You were made to be a kickboxer.
02:18That's right.
02:27The one who lost.
02:29I'm glad.
02:31It's hard to get the one who lost.
02:34And Takeshi.
02:36I'm Takeshi.
02:37Takeshi Kawabata.
02:39Everyone in your group is training, right?
02:42That's right.
02:43Everyone is training.
02:44I'm in charge of the numbers of all the members.
02:48I see.
02:50I call the members who have a high weight loss rate.
02:52I invite them to the gym.
02:55I watch that and go home with them.
02:58I also take pictures of them and send them food.
03:01You send them food?
03:03When they join the group?
03:05I see.
03:06I try not to do too much.
03:08You're a manager.
03:10But since I said it, I had to do it myself.
03:13What?
03:14That's amazing!
03:17I won a competition.
03:20I won a fitness competition.
03:23You're going to make it look good, right?
03:24That's right. I'm a dancer, so I have to make it look good and be able to move.
03:30So you're going to do your best to make it look good.
03:32There seems to be a lot of different types.
03:34There's a lot.
03:35There's a front, a middle, and a rear.
03:39There's a man who's screaming,
03:42and he's going to do this today.
03:44He's going to show me how to get out of the bath.
03:48When I train my shoulders a lot,
03:51I tend to get injured at work.
03:53After training my shoulders,
03:55my arms don't go up.
03:57No way!
03:58I get pushed into it before it's time to sleep.
04:02When I was doing manzai,
04:03I hit Nadar's head, and it was a little off.
04:06It was like a rice grain.
04:08It doesn't go up, does it?
04:11It doesn't go up.
04:13And Saki Takao, hello.
04:15It's been a long time.
04:18This is your first time on this show, right?
04:21I only have an awakening today.
04:25Me too.
04:27That's right.
04:28That's right.
04:32I didn't mean to do this.
04:36I didn't mean to do this.
04:39You're young, and you're a sportswoman.
04:41You're the best at keeping a straight face.
04:44I'm so embarrassed that I can't talk.
04:47They don't know anything.
04:50Can't we talk?
04:53You're doing it with Osamu, right?
04:56We're doing it separately.
04:58Osamu, long time no see.
04:59What's that?
05:00Long time no see.
05:04It's been a long time.
05:08Is it popular?
05:10It's a basketball team in Iwate.
05:12It's called Beauty Ambassador.
05:16Why?
05:22Can I ask your age?
05:24I'm 43.
05:25That's good.
05:28You two are amazing.
05:30No, no, no.
05:32I can't beat you.
05:34I'll beat you.
05:36I'll beat you.
05:38Why?
05:43Match and B-Body's worries.
05:47I can't wear fluttering clothes.
05:50The score of the in-course was falling.
05:53I'm afraid to touch the floor.
05:56I'm afraid to touch the floor.
05:58I'm afraid to touch the floor.
06:00Muscles are exploding.
06:02Muscles are exploding.
06:05I just exercised a little.
06:08Who are you talking to?
06:11It's hard.
06:13The first theme is...
06:15What did you gain or lose by training your body?
06:19What did you gain or lose by training your body?
06:28He became muscular to make his body strong.
06:36It's easy to catch a cold.
06:42It's easier to catch a cold because his immune system is weak.
06:49What did Bobby gain by training his body?
06:55Good morning.
06:57What did he gain by training his body?
07:01Hey, Tanaka.
07:03You haven't fixed your numbers.
07:06I'm sorry. I'll fix it right away.
07:08If you keep making mistakes like this, you'll be overtaken by your juniors.
07:12Even if he gets angry at work...
07:14Oh, I see.
07:18What?
07:20You're always...
07:22Oh, really?
07:23I can crush you.
07:25He became mentally strong enough not to care at all.
07:30What did he gain or lose by training his body?
07:35It's easy to catch a cold.
07:37It's easy to catch a cold and it lasts a long time.
07:39It's easy to catch a cold and it lasts a long time.
07:40It lasts a long time.
07:42It seems that humans don't need to overdo it.
07:45Oh, I see.
07:46If you live normally, you don't have to do that kind of training.
07:49Oh, that's right.
07:50It's easy to catch a cold if you don't overdo it.
07:54It's easy to catch a cold if you don't overdo it.
07:56You didn't have a voice, did you?
07:58That's right.
07:59I participated in a competition last year.
08:02I lost about 20 kg during the weight-loss period.
08:06You lost about 20 kg during the weight-loss period.
08:08I lost about 18% of my body fat.
08:12In the end, I lost 7% of my body fat.
08:15At that time, I participated in Mr. Sanma's program.
08:17At that time, I participated in Mr. Sanma's program.
08:18He said he couldn't hear his words because he couldn't hear everyone.
08:24Everyone, please listen to me.
08:27He said to me,
08:28He said to me,
08:30I didn't respond.
08:32I just fullested myself.
08:35Because I exerted strength,
08:37He didn't。
08:38Let's hear from Takeji first.
08:40I lost something I couldn't open.
08:46It's really true.
08:47The key to your heart?
08:55Thank you, San-chan!
08:56It won't open? It won't open?
08:58Will it all open?
08:59It will all open.
09:00Anything...
09:01Sorry, Takeshi.
09:02Isn't it too tight?
09:04On the contrary.
09:05That's right.
09:06There are screws, right?
09:08I don't know how tight it is.
09:10It spins forever, so it always breaks.
09:14That's right.
09:16I recently bought an air purifier.
09:18There's a tank for it.
09:20The one you put water in?
09:22The one you close?
09:23That one didn't close.
09:25It spun forever?
09:27That's right. I don't know when it stopped.
09:30I didn't notice.
09:31If you squeeze the diaper, it'll be dry.
09:33Dry?
09:34I think it's completely different from mine.
09:37You don't know that, do you?
09:40No.
09:41You don't know that?
09:42I don't have a bat because I squeezed it too much.
09:45What do you mean?
09:47I told you.
09:48I don't have a bat.
09:52Why?
09:53We don't twist it much.
09:54What do you mean you don't twist it?
09:56I don't close it.
09:58You don't close it?
09:59The diaper?
10:00I close it.
10:07I know when it stops.
10:09I don't know the feeling of spinning it forever.
10:13Your body is stronger than you think.
10:16That's right.
10:17I'm afraid of touching the members.
10:19Why?
10:21I'm afraid I'll crush them.
10:24You're like a monster from the mountains.
10:28I want to be friends with you, but I'm afraid I'll break you.
10:31Aren't you worried about your future?
10:33When you're 60 or 70, you'll hurt your back.
10:38I've already decided the limits of my life.
10:43How old will you be?
10:46Can I say this?
10:48Are you that old?
10:50No, no, no.
10:55Why is your age erotic?
10:57I'm 22 years old.
11:00How old are you now?
11:02I'm sorry. I'm talking about my age.
11:05No, no, no.
11:06Don't say your age.
11:08I'm 22 years old.
11:11I don't know.
11:13Do you want to be like this?
11:14I want to be like this.
11:15Really?
11:17My friends at school told me I was amazing because I had muscles.
11:22I've seen a lot of videos of people like this on their cell phones.
11:28I wonder how skinny I am.
11:30You were in a good shape.
11:32When I see this, I feel like I'm going to run away.
11:36I wonder how I can be like this.
11:38I want to get my muscles back as soon as possible.
11:41You're an actor, right?
11:43Yes, I am.
11:44You're too fat.
11:45My agency told me to wait a little.
11:48Really?
11:49But I didn't wait.
11:52You're skinnier than an actor.
11:55I was talking to my friend earlier.
11:57I heard that you have a gym with old men.
12:01Yes, I have a gym with old men.
12:03I have a gym with old men.
12:05You have a gym with old men.
12:07I have a lot of equipment.
12:11Really?
12:12I used to do it on my own.
12:14So I was impressed when I went to the gym.
12:17But you're an actor, so you have a lot of equipment.
12:21You can see my muscles.
12:23But they don't get bigger easily.
12:27You don't look down on Mr. Sanma.
12:31I don't look down on Mr. Sanma.
12:34I don't look down on Mr. Sanma.
12:36I don't look down on Mr. Sanma.
12:38What do you mean by a small reaction?
12:43Ms. Ayano, please.
12:45I can't wear fluttering clothes anymore.
12:51You look like a girl.
12:53Yes.
12:54Actually, I got married last year.
13:03I'm shocked.
13:05It's a lie, isn't it?
13:07It's true.
13:11What does your husband do?
13:13He is a trainer.
13:15Of course, he is a macho.
13:17I'm going to wear a wedding dress next month.
13:23So I'm trying to lose my muscles.
13:26You have to lose your muscles.
13:29I don't look good in a wedding dress.
13:31I look like a muscle bride.
13:33You don't lose your muscles in a month, do you?
13:36I don't lose my muscles.
13:38I've been doing aerobic exercise all the time.
13:41I've stopped weight training.
13:43You've stopped weight training.
13:45I can't lose my muscles.
13:47I got a special cloak to hide my muscles.
13:51I look like a hero.
13:53You look strong.
13:55You look very strong.
13:57You look like an Avenger.
14:01How do you like the lace on your sleeve?
14:05I don't look good in that.
14:07You don't look good in that.
14:08You don't look good in that, either.
14:14I'm not like Mr. Aya.
14:16When I started weight training,
14:18I started to get muscle lines on my abs.
14:22I posted a photo of me drinking water for the first time in 20 years.
14:28I thought it would be better to eat meat than to have muscle lines.
14:33At that time, I stopped weight training and gained 5 kg by eating meat.
14:38Did you post a photo of you drinking water for the first time in 20 years?
14:42Did you post a photo of you drinking water for the first time in 20 years?
14:44Yes, I did.
14:45Did you post a photo of you wearing a wedding dress?
14:46Yes, I did.
14:47I made it myself.
14:51I don't have a lot of muscles.
14:54I trained my back to make my back look beautiful.
15:01I didn't put on too much weight.
15:05I get lost when I put on muscle.
15:09When I go to a fashion show, I get muscle on my legs.
15:13When I walk, I get muscle on my legs.
15:15I get muscle on my legs.
15:17I get fat.
15:19Do you watch the show?
15:21I get a lot of attention.
15:22I get a lot of attention.
15:23I get a lot of attention.
15:24I get a lot of attention.
15:25I want to be in a cool dress.
15:27I think that's a cool dress.
15:29You all have a colorful and cool look.
15:31People think I'm just a fat person.
15:37People think I'm just a fat person.
15:43You don't have clothes at that age, do you?
15:45I don't.
15:46You don't have clothes at that age, do you?
15:48I often wear suits when my clothes are not in order.
15:51I often wear suits when my clothes are not in order.
15:52Is that so?
15:54You can order it and you can wear it again in about a month and a half, right?
15:58In the meantime, you can't wear it again.
16:01Because it's too big.
16:03Do you have it?
16:04I don't have it.
16:06I don't have a suit.
16:08When I went to the dressing room today,
16:11I've been with him for about a year.
16:15He was taking off his jacket.
16:17This part...
16:19It's about my pillow.
16:22I don't know your pillow.
16:29It's bigger than it was when I was active.
16:41He's a bodybuilder.
16:43He's a bodybuilder.
16:44That's amazing.
16:46He has a good body.
16:48He's been training since he retired.
16:52He doesn't do it anymore.
16:55He's getting older and he's getting fat.
16:58I wanted to take a break, but my partner is a superhuman.
17:02You're a superhuman.
17:03I have to ask him to do it.
17:06I have to ask him to do it.
17:08What do you ask him to do?
17:10I have to ask him to do it.
17:12Let's lose some weight.
17:16Let's lose some weight.
17:18I think I met him on Valentine's Day.
17:21Since I started working out,
17:23I've been wondering if this is good for my muscles.
17:28What if it's handmade?
17:30I want a salad chicken.
17:35Terada, please.
17:36I started working out when I was in the second grade of junior high school.
17:41You did it so early.
17:42I started working out when I was in the second grade of junior high school.
17:45Who did you admire?
17:46No one.
17:48You wanted to do it.
17:49I used to go to a basketball club.
17:53I didn't do anything, but I was short.
17:57If you're short and have a little body, you look big.
18:00My friend praised me for my muscles.
18:03I thought I'd do it because I was praised.
18:08I think I met him on Valentine's Day.
18:10I was in the first and second grade of junior high school.
18:12I was in the third grade of junior high school.
18:14I was looking forward to it.
18:16I ate breakfast at the table.
18:18I was doing something.
18:20You were a celebrity until then.
18:22I was looking forward to it.
18:24I started working out recently.
18:27I'm glad.
18:29I wonder if this is good for my muscles.
18:34You ate it.
18:36You don't gain weight.
18:40It's easy to gain weight.
18:42Chocolate is easy to gain weight.
18:44If you eat too much, you'll get fat.
18:47It doesn't matter which one you eat.
18:49Chocolate is good for losing weight and losing fat.
18:52What do you mean?
18:54I'm on a low-fat diet.
18:56I eat a lot of carbohydrates.
18:59On the contrary, I'm on a ketogenic diet.
19:04It doesn't matter which one you eat.
19:06Chocolate is good for losing weight.
19:08It doesn't matter which one you eat.
19:10It doesn't matter which one you eat.
19:12It doesn't matter which one you eat.
19:14I didn't mean to worry about it.
19:17I started working out on the way.
19:19I started worrying about it.
19:21That's great.
19:23You didn't tell me that.
19:25What if it's your favorite handmade chocolate?
19:28That's right.
19:30I'll get it.
19:32I'll get it.
19:34Your personality is too bad.
19:37I'll get it.
19:39My favorite chocolate is handmade.
19:41I'll get it.
19:43I'm scared.
19:44You'll get it, but you won't eat it.
19:47I want salad chicken.
19:49What?
19:51That's scary.
19:53I'm happy to make protein cookies.
20:00I eat a lot of bento at the studio.
20:07I eat a lot of curry.
20:10Curry is the easiest to eat.
20:13It's nutritious.
20:15It depends on the ingredients.
20:17It depends on the ingredients.
20:21It depends on the spices.
20:24What spices do you use?
20:26It depends on the muscle.
20:28I use seafood.
20:30I use scallops.
20:32I use scallops curry.
20:34I use seafood curry.
20:36I think it's good.
20:38I eat a lot of protein.
20:40I eat a lot of protein.
20:42I eat a lot of protein.
20:44It's delicious.
20:46I'm similar to chocolate.
20:48I drink alcohol.
20:50I drink alcohol.
20:52But I drink twice as much as the next day.
20:54Do you drink twice as much as the next day?
20:57Yes.
20:59I drink twice as much as the next day.
21:03I feel sorry for you.
21:05I don't feel sorry for you.
21:07I don't feel sorry for you.
21:09I don't feel sorry for you.
21:11It's chocolate.
21:13It's chocolate.
21:15Recently, a sports player was giving a birthday cake.
21:20The cake was in his mouth, so he put it on the side.
21:23Really?
21:25I don't want to eat that much cake.
21:27No.
21:29I don't want to eat.
21:33It's not poisonous, but I don't want to eat it.
21:36It's not poisonous, but I don't want to eat it.
21:38It's like KOKORO.
21:40Before I take a walk, I eat a piece of chocolate.
21:44But I don't eat breakfast, so I think it's good to have sugar or light food before exercise.
21:52It's good for fat burning, so it's not good to eat too much, but I think it's a good idea to take a walk with aerobic exercise after eating.
22:02But there are times when you have to eat, right?
22:05When I was on a live show, I had to eat sweet macarons.
22:19It was a very cute pink macaroon, but it was a sweet macaroon for the first time in a long time.
22:26It was like Ken Takakura of the Yellow Handkerchief of Happiness.
22:31I was so excited that I couldn't eat it.
22:38Macarons are the most delicious, but you ate it.
22:43I don't know if I did it that much, but I was shaking.
22:49How about you?
22:51I'm an actor, a dancer, and a pro wrestler.
22:58I also do judo, so I have to control my weight.
23:02I have a pro wrestling match in three days after the live show.
23:07I have a photo shoot in three days, so I lose 10 kg in three days.
23:14What do you do to lose so much in three days?
23:17I don't sleep much.
23:22I want to increase my calories.
23:24Do you train without sleeping?
23:26It's not good to overdo it.
23:28I sleep for a short time and do it.
23:33That's a good way to lose weight.
23:35That's your way of doing it.
23:37That's right. It's the ultimate way to lose weight.
23:39That's amazing.
23:41Did you lose weight because you did kickboxing?
23:43I used to weigh 5 kg.
23:45It was my first weight loss.
23:47I was afraid of losing weight every day.
23:49I was afraid of how much I lost today.
23:52The signboard looked delicious.
23:55I can't get out of the house.
23:57Do you want to eat the signboard?
24:00I want to eat the signboard.
24:02Do you have a strong tooth?
24:04That's not the case.
24:06I don't eat the signboard.
24:08You don't have to worry about that.
24:10I've been home for a short time.
24:14I didn't want to see it.
24:16I don't want to see it.
24:18Walking with a hidden signboard.
24:20That's right.
24:22Eating the signboard.
24:24If you are in the middle of the street, you will be in hell.
24:26Body contests will be held in the dark.
24:28I was in the dark at that time.
24:30I didn't shoot anything.
24:32I didn't speak a word.
24:34I was in the dark, so I couldn't speak.
24:36I was in the dark.
24:38I
24:46Should I tend to get a car in Togamachi or what they do?
24:55I suppose what does she I know you know all got the camo neat or cut them as high as it does on Jukyu
25:01No, no, no, no, no
25:08I
25:38Don't know how to get it. No, I don't know. I'm not a king choker. I'm not there. I don't think I don't know now
25:45So no training you have to meet on this kid. Oh, you know in training
25:52I don't know
25:56You don't even got it
25:58I
26:28Don't know how much I'm gonna get him. Come on Karada. Oh, it's a little bit possible. Yeah, I'm not
26:33I don't know that I put each other she got me. She didn't put it in the jaw. Oh, no, you don't do it, you know
26:38Oh, come on. Come here. Cut it down there. Come here
26:47How did you
26:49Talk to you was a guy at a break-in
26:53It don't matter
26:59I
27:13Want to go talk coming out of the money I thought I'd get that more you're gonna
27:20So you know that I didn't use it to keep me and put on cool sliver
27:25I don't think she was you know, I didn't get it. I don't think you know that I didn't get
27:39Hey, I told you something I suppose
27:41I do this
27:52Hajimeta Nogai Darvish you
27:56Can I know I know
27:58Sons, I got off you got a nice boy. You don't know training with the other one
28:01I tell you someone they won't only say thank you. No push it there. I made it. I understand
28:05So I don't need no push to it. Don't America need it. Oh, he's on kidney. It's a tonight. Yes, you're
28:12Yep, I'm a become what I think I know
28:14I'm sorry. Oh, it's getting a lot. I don't eat. Oh, yeah. I saw my arm. What did you do that? I'll tell you that
28:25Hajime
28:41I
29:11Don't know
29:41I
30:11Don't know
30:41You know
31:11I
31:41Don't know
32:11I
32:42Don't know
32:48I
33:11Don't know
33:18You
33:21Don't know
33:24You don't know
33:27I
33:29Don't know
33:33I
33:36Don't know
33:39Hajime
33:49Yeah, I'm not gonna talk about it. I'm not in there. Oh my god. I'm not in that
33:57You look like
34:00I got a car. Just don't know. She said I get it. I'm car
34:08You
34:10Don't know
34:15You know
34:17Yeah, I'm good. Well, yeah, buddy. I'm gonna suck you more you didn't make a way got it. I'm not that little guy
34:22I got it. I'm not there. Yeah, but neta to come on. Oh
34:25It's about it. Oh, thank you so much. Oh, yeah
34:28I'm money. It's about shipping to Turkey knee connect over at the man's eye
34:32Oh
34:35Do you know that?
34:38Oh
34:39Yeah
34:41I want to
34:44Come on
34:49Hamburger
34:55Hamburger
34:58Hamburger
35:02Hamburger
35:17Oh
35:28It's a good day
35:34I
35:57Don't know
36:03Positive
36:27Oh
36:57Oh
37:28Okay
37:34Oh
37:45So you can't
37:57Get so
38:27Oh
38:58Oh
39:21So
39:27Shhh!
39:31Rock.
39:33Eh?
39:41Sigh.
39:45This is it!
39:47This is it!
39:49This is it!
39:51This is it!
39:57This is it!
40:03Mmm.
40:09Senpai, what are you eating?
40:11A bento.
40:13What?
40:15A boiled egg?
40:17Hey, you!
40:19That's a bird drop!
40:21He was made fun of for using a weird title.
40:25So, this is a video of a person who has no understanding of muscles.
40:31That was perfect.
40:33I want to see brown rice.
40:35You want brown rice?
40:37I want to see muscle.
40:41You don't want rice?
40:43That's fine.
40:45But brown rice is...
40:47It's expensive.
40:49That's why I want brown rice.
40:51Everyone is talking about chicken.
40:53Chicken breast is the most popular.
40:55With eggs.
40:57Yes.
40:59Only the white part.
41:01Only the white part?
41:03You don't eat it?
41:05Yes.
41:07You don't eat it?
41:09One egg yolk and four egg whites.
41:11What do you do with the yolk?
41:13I collect the yolk.
41:15You collect it?
41:17Yes.
41:21Kokoro, please.
41:23I think everyone trains their muscles a lot.
41:29Yes.
41:31Some people say,
41:33when they train their muscles,
41:35they get fat easily.
41:37Some people say,
41:39I don't want to get fat.
41:41So, I can't get fat.
41:43I don't want to get fat.
41:45You...
41:47You are strict.
41:49It hurts a lot.
41:51But you've been like this since you retired.
41:53Yes.
41:55I train my muscles a lot.
41:57I eat a lot.
41:59I work out a lot.
42:01You...
42:03Who are you talking to?
42:07Kokoro suddenly became a special character.
42:11Why are you so angry?
42:13There are some people
42:15who get fat easily
42:17just by training a little.
42:19But I'm not like that.
42:21You don't get fat easily.
42:23There are some people
42:25who are easy gainers and hard gainers.
42:27Some people get fat easily.
42:29Some people don't get fat easily.
42:31Mr. Itoi, what do you do
42:33when you want to get fat?
42:35I train my muscles a lot.
42:37You train your muscles a lot.
42:39So, I don't want to get fat easily.
42:41I don't want to get fat easily.
42:43Why do you do it to a woman?
42:49I don't want to get fat easily.
42:51I don't want to get fat easily.
42:53I don't want to get fat easily.
42:55I heard that
42:57training is like
42:59putting a piece of tissue on another piece of tissue.
43:01That's it.
43:03If you keep doing it,
43:05you'll get fat one day.
43:07You have to keep doing it
43:09to put a piece of tissue on another piece of tissue.
43:11You have to keep doing it
43:13to put a piece of tissue on another piece of tissue.
43:15If you don't give up,
43:17you'll get fat one day.
43:19Yes, you're right.
43:21Is it okay to do it in 3 months?
43:23In the beginning of Karate,
43:25if you do it seriously for 3 months,
43:27you'll get fat easily.
43:29You'll get fat easily?
43:31It must take 3 months.
43:33It's called 1-cool.
43:35We get a lot of DMs on social media asking for tips on how to lose weight in 3 days.
43:40I wonder what that is.
43:42It's not that easy.
43:44Like Kokoro-kun said.
43:46On the other hand, there are a lot of customers who say they don't want to get fat if they go to the barbershop.
43:53You go to the gym?
43:55They say, why don't you go home?
43:57I feel like I'm going to say this.
44:01You go to the gym?
44:02It's not that easy.
44:04You don't want to go to the barbershop?
44:06I don't want to get fat.
44:08It's not that easy.
44:10If I can do it right away, I'm already doing it.
44:13That's true.
44:15I understand what you're saying very well.
44:18It's not that easy.
44:20No matter how much I want to be like them, I don't know how many more years I have to do it.
44:27Be a break!
44:29Let's do a break.
44:31Let's do a break.
44:33If you're good at break dancing, you can use it.
44:36You're doing a lot of work with that.
44:38That's right.
44:40The name of the break is 99.
44:44It's 90.
44:4790 with one hand.
44:49If it's both hands, it's 2,000.
44:5290 with one hand.
44:54This is 90.
44:56This is 2,000.
44:582,000.
45:01It's a cool name.
45:0390 and 2,000.
45:06This is 2,000.
45:0890 and 2,000.
45:10It's a cool name.
45:12It's more popular than beauty.
45:14No, no, no.
45:18From now on, I'll call you Yo.
45:21I'll call you Yo.
45:23Yo.
45:25Yo.
45:27Together, it's 2,000.
45:30It's fast.
45:32You can do it.
45:34You can do it.
45:38Oda, please.
45:40I think everyone has experienced this.
45:43It hurts.
45:45I did VTR earlier.
45:48It's a strong wind.
45:50There are many hobbies in the world.
45:52That's right.
45:54What are you aiming for?
45:59What do you want to be when you work out?
46:02Why do only people who work out have to have such a clear vision?
46:06I'm starting to wonder.
46:09Did you do something bad in the past?
46:12Do you hate it subconsciously?
46:15What do you want to be when you work out?
46:20I'm being asked.
46:22I'm aiming to be an action actress.
46:25I'm working out to be able to move at any time.
46:28Miyahara Kanao is aiming for kickboxing.
46:32I'm aiming to be an action actress.
46:35I'm a professional kickboxer.
46:38Miyahara Kanao wants me to improve my action skills.
46:40I'm told by SNS that I should do more acting.
46:44I'm told by SNS.
46:46When I work out, I'm a comedian, but I work out.
46:51I'm told to write a joke.
47:00I've never written a joke before I worked out.
47:09Am I told to do a comedy show?
47:12I'm told to write a joke.
47:14I'm told to do a comedy show.
47:16What is this? Is this a comedy show?
47:20I'll take that.
47:21Why? Why? Why are you on that side?
47:24Please stop saying unpleasant things.
47:26You're making fun of me.
47:27You're not going to say anything, are you?
47:28No, but I retired, so I don't have a game on the weekend.
47:31Of course.
47:32And the other day, I was buying a dog,
47:36and the dog got sick and went to the vet,
47:40and the vet looked at my body like this
47:43and said,
47:44I wish I had time to train.
47:48In the middle of the summer,
47:49I was wearing short sleeves and shorts,
47:51and I looked at my body,
47:52and I was told,
47:53I wish I had time to train like that,
47:54and I would give it to the dog.
47:56I was like,
47:57Wow, that's how it works.
48:00You told the dog to use that time for work?
48:04That's right.
48:05That's what happened.
48:06That's probably the image.
48:10Don't tell people who read books,
48:11what you're aiming for.
48:13I won't.
48:14I won't.
48:15I won't.
48:16I won't.
48:17I won't.
48:18What do you want to be when you read a book?
48:21You're wearing muscles for the game,
48:24so I'm sure you'll say that.
48:25Why did you say that?
48:26I was in HANSHIN,
48:28and HANSHIN has a lot of YAJI.
48:30Of course.
48:31Like you said earlier,
48:33if you have time to train,
48:35you should get a book.
48:36You should get a book.
48:38I'm wearing it because I want to shoot.
48:41Then you can't shoot indoors.
48:44I can't shoot indoors,
48:46so I can't shoot outside.
48:48You can't shoot outside.
48:51I won't.
48:52I won't.
48:53I won't.
48:54I finally won.
48:55I finally won.
48:56This week's winner is...
49:01This week's winner is Takeshi Garanteji.
49:08I'm in 22nd place.
49:10What?
49:11I'm sorry.
49:12I'm talking about my age.
49:15Takeshi will receive a gift that will make his muscles happy.
49:22If you win the lottery, you'll receive a prize of 13,000 yen.
49:26For more information, please visit our website.