3/5/2025___upper

Name: 3/5/2025___upper
Uploaded: 2025-03-05T20:34:46+00:00
Duration: 1 min 16 s
Channel: less is more
Description: 3/5/2025___upper crunches 50 hyperextensions 50 db bench 90x7,9 chest supported row 230x11,10 seated ohp 100x9,10 pull-up 8,9 dip 6,6 tricep extension 35x20,20 preacher curl 70x20,20

less is more

3/5/2025___upper  crunches 50 hyperextensions 50 db bench 90x7,9 chest supported row   230x11,10 seated ohp 100x9,10 pull-up 8,9 dip 6,6 tricep extension 35x20,20 preacher curl 70x20,20

Category

Recommended