10x293lbs (10x133kgs) françois le hé

152,5kgs à la claque, sans équipement (1m80,91kgs)

ELEVATIONS LATERALES AU BOULOT

tractions FENWICK

dév incliné 10 fois 108 kgs (1m80,91kgs)

9x302lbs (9x137kgs) françois le hé

françois le hé 8x225lbs (8x102kgs)

françois le hé 3x249lbs (3x113kgs)

posing as a hobby françois le hé april 19 2008

353lbs (160kgs) RAW françois le hé

375lbs (170kgs) tried françois le hé (218lbs-98,8kgs)

368lbs (167,5kgs) françois le hé (218lbs-98,8kgs)

359lbs (162,5kgs) françois le hé (218lbs-98,8kgs)

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