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ギャル問のすゝめ 2025年1月15日 【美尻】ギャル興奮!2025年は「美しいお尻」になりたい!
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Transcript
00:00Wow!
00:03I'm going to touch it.
00:05Wow!
00:06I've never touched it before.
00:08Wow!
00:15I'm going to roll it.
00:16Ouch!
00:17It hurts!
00:18I'm going to go around it.
00:20I'm going to ride it like this.
00:21Ouch!
00:25She's like a grandma.
00:26It's hard!
00:27I can't do it!
00:28I've never seen a battle like this.
00:29Kick from the bottom.
00:30Kick from the bottom.
00:31Kick from the bottom.
00:32Kick from the bottom.
00:33Kick from the bottom.
00:34Kick from the bottom.
00:41Happy New Year!
00:43Happy New Year!
00:46Happy New Year!
00:49The theme of this year is
00:50the art of playing with the ball,
00:52which is perfect for the first game of the year.
00:54Is it?
00:55Is it?
00:56This is the first time I've heard of it.
00:58It's amazing.
00:59From the care you can do at home
01:00to the secrets you don't know.
01:02It's a butt special
01:04that the buttocks pursue thoroughly.
01:06Wait a minute.
01:07I'm pretty good at this.
01:08I do a lot of butt training.
01:10You talk a lot about your buttocks.
01:12Buttocks are important.
01:14It's important.
01:15Now, this time,
01:17to learn a lot about the buttocks,
01:19we have a specialist for the buttocks.
01:22This is Ayaho Shika.
01:26It's amazing.
01:27It's so beautiful.
01:28Ayaho Shika, who came here this time,
01:30has been working as a manager for four years
01:33at a personal gym that specializes in women's buttocks.
01:35She is now the representative of a women's personal gym
01:38in Akasaka, the Karis Gym.
01:40She is a buttock trainer
01:42with a winning experience at a body contest abroad.
01:45What does the buttocks mean to you?
01:49Yes.
01:50Whether it's a big butt or a small butt,
01:53I think the round buttocks
01:56that stick out from just above the waist
01:59is the beauty of it.
02:01That's right.
02:02I'm trying to make a sphere.
02:04I want to be like that.
02:06Can I touch your buttocks?
02:09Can I touch your buttocks?
02:11If you let me touch your buttocks,
02:12I can touch your buttocks.
02:13I'm sorry.
02:14It's amazing.
02:15What?
02:16I'll touch it.
02:17Go ahead.
02:19Oh, my God.
02:21I've never touched it.
02:23It's amazing.
02:25I don't know where the bones are.
02:29It's very thick.
02:31Wow.
02:33Let's ask her about beauty.
02:37The first topic is
02:39the 100 questions about buttocks.
02:41Yeah!
02:44Please answer the questions about your buttocks.
02:47Do you have any buttocks problems?
02:49Well...
02:51My legs are short.
02:55If my buttocks are down,
02:58my legs look shorter.
03:01I want to be able to stretch
03:04even a little bit.
03:06I want to be able to stretch
03:07even a little bit.
03:09That's right.
03:10To raise the position of the buttocks,
03:14not only the muscles of the buttocks,
03:16but also the back of the thighs
03:18and the muscles of the lower body
03:20are very important.
03:22The muscles of the thighs
03:24are attached to the base of the buttocks.
03:26If the muscles of the thighs get stiff,
03:28the position of the buttocks will be lowered.
03:30The muscles of the thighs will be lowered.
03:32The buttocks will look saggy.
03:36What is the most important part of the buttocks?
03:41This is called a stretch pole.
03:43I think it's often placed in the gym.
03:46If you do it at home,
03:48you can use a muscle-tension roller.
03:50Do you have it?
03:51I know it.
03:52You can use a shorter one.
03:54You can use a shorter one.
03:56It's important to relax the muscles of the buttocks.
04:00It's important to relax the muscles of the buttocks.
04:01It's called muscle-tension release.
04:05It's easy.
04:06You just need to roll the target part of the buttocks.
04:10I see.
04:11I see.
04:13You can roll the target part of the buttocks on the roller.
04:17It looks comfortable.
04:18I think it's comfortable.
04:20Does anyone feel pain?
04:22If you feel pain,
04:23it means that the muscles of the buttocks are stiff.
04:25I used a muscle-tension roller.
04:28I felt pain, so I stopped using it twice.
04:31It means that the muscles of the buttocks are stiff.
04:35Are you okay?
04:38Watch your nails.
04:39Okay.
04:41It's amazing.
04:42It's amazing.
04:43It's amazing.
04:45Roll the target part of the buttocks on the roller.
04:48It hurts.
04:49It hurts.
04:50I think the muscles of the buttocks are stiff.
04:53It hurts.
04:54It's stiff.
04:55But it's good.
04:59Really?
05:00Do you do this when you feel pain?
05:02I take a deep breath.
05:05Take a deep breath.
05:08Roll the target part of the buttocks on the roller.
05:13I'll show you another way to relax the muscles of the buttocks.
05:18Roll the target part of the buttocks on the roller.
05:21It feels good.
05:22Roll the target part of the buttocks on the roller.
05:24The middle part of the buttocks is...
05:26The depth of the buttocks is amazing.
05:29I've never seen a person who has such a deep buttocks.
05:32It's like a pillow.
05:33If the part of the buttocks is stiff, it's hard to develop the upper part of the buttocks.
05:38If you take care of the upper part of the buttocks at home, you can roll the target part of the buttocks on the roller.
05:44Roll the target part of the buttocks on the roller.
05:46Put your hand under the buttocks and press it.
05:50It's easy to use your weight.
05:52That's right.
05:53Put your weight on it.
05:54I think I can do it easily.
05:56It's easy.
05:58It feels good.
06:04My nails hurt.
06:06Your nails are very long.
06:09If you do it unconditionally, it will be hard.
06:13If you do it unconsciously, you can put your hand under the buttocks.
06:17If your nails are stiff, you can put your hand under the buttocks.
06:19There are many people who do it unconsciously.
06:21I want you to do it unconsciously.
06:23It's sold a lot.
06:25It's Moyatto Ball.
06:27Moyatto Ball.
06:28It's nostalgic.
06:30You can put it under the buttocks.
06:32If you don't have it, you can put it under the cap of the bottle.
06:36You can put it under the cap of the bottle.
06:38Put the cap of the bottle under the buttocks and press it.
06:42It looks painful.
06:44If you do it like this, you can stimulate the buttocks.
06:47That's great.
06:49Roll the roller around the buttocks.
06:52Roll the roller around the buttocks.
06:59My bones hurt.
07:01I think it hurts.
07:03Let's try it.
07:05Ayu, try it.
07:07Can I do it here?
07:09Yes, you can.
07:11Roll the roller around the buttocks.
07:19It looks painful.
07:20Roll the roller around the buttocks.
07:23Roll the roller around the buttocks.
07:26It looks like a grandma.
07:30Grandma.
07:33I'm going to die.
07:35It hurts.
07:37If you do it like this, you can just put your weight on it.
07:42You can do it while doing it.
07:44I try to stretch as much as I can every day.
07:49So, I put it under the cap of the bottle.
07:52I think I can do it.
07:54Here is the next topic.
07:56The secret of the buttocks that you don't know.
08:01I'm going to introduce the secret of the buttocks in a quiz format.
08:05I want you to answer the questions.
08:07Kick from the bottom.
08:17I'll ask the first question.
08:20The secret of the buttocks that you don't know.
08:24I'm going to answer.
08:26The answer is friction.
08:29That's right.
08:31Basically, friction and ventilation are important for the buttocks.
08:39The easiest way is to change the type of underwear.
08:42You can change it to a tea bag.
08:46When you brush your teeth, you should do this.
08:50What is it?
08:51Squatting.
08:55That's it.
08:57It's very close.
08:59Squatting is important for the buttocks.
09:03Squatting from a deep position to a small incision is important.
09:10You made a mistake.
09:11It's not good.
09:14It's a strange movement.
09:17Open your legs and brush your teeth.
09:21Squat down to a deep position.
09:23It's hard.
09:24The posture is 45 degrees.
09:27I'll do it next to you.
09:30Go up half a step.
09:33Squat down and kick as if you were jumping from above.
09:37I can't do it.
09:39Squat down and kick as if you were jumping from above.
09:42Squat down and kick as if you were jumping from above.
09:44Squat down and kick as if you were jumping from above.
09:46Squat down and kick as if you were jumping from above.
09:49That's all for the questions.
09:52Did you learn something, Ai?
09:55I laughed a lot.
10:00What was that?
10:02I didn't laugh.
10:04Do it again.
10:09Please subscribe to our channel.

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