मकर संक्रांति पर क्यों खाया जाता है 'सेहत' का यह लड्डू, परंपरा से जुड़ा है इसका इतिहास, नोट कर लें रेसिपी

मकर संक्रांति

Transcript

00:00It is a disappearing species.

00:02Earlier people used to use black sesame seeds in oil and in many other recipes.

00:09Because it has a lot of medicinal properties.

00:11Farmers do not use it.

00:13So we cultivate black sesame seeds.

00:15Then we add value to it.

00:17So we extract the oil of raw wheat.

00:19And then we make laddoos from it.

00:21So we have made black sesame laddoos.

00:24Its specialty is that black sesame seeds have vitamin B3.

00:29And magnesium.

00:30Which makes the brain and the brain fast.

00:33It also has calcium phosphate.

00:35Which strengthens the bones.

00:37So in winter, it is eaten by our traditional methods.

00:42And in this, we have made it by mixing jaggery and sesame seeds.

00:48And it is good in taste.

00:51It is very beneficial in qualities.

00:53So it is very good for farmers to do this kind of value addition.

00:57To grow black sesame seeds.

00:58Normal sesame seeds are sold for 150 to 200 rupees per kilo.

01:02And black sesame seeds are sold for 300 to 350 rupees per kilo.

01:05Then we do its value addition.

01:07So the same sesame seeds are sold for 400 to 500 rupees per kilo.

01:10So this is also beneficial for farmers.

01:12And the society will also benefit from it.

01:14Because when they eat it.

01:16Then their brain and bones and all the blood circulation etc.

01:20That is also very good for it.

01:22And it also works on all diseases.

01:25It also works on health, taste and eye.

01:28We are getting all these three things together.

01:31So we should use it.

01:32And I request the farmers to come this way.

01:35And do farming like this.

01:37And spread it to the society.