Full Video: Why we set alarms and don't wake up? || Acharya Prashant, at Chanakya University (2022)
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00:00I decide the previous night that I have to get up early in the morning
00:03But when the alarm is ringing, I switch it off and sleep in
00:06So is it a dual personality or what is it?
00:09If getting up at 5 am is seriously important
00:12If you'll miss the flight if you don't get up at 5 am
00:15Don't sleep at all
00:16But you won't sleep only when you have something worth loving so much
00:21That it does not allow you to sleep
00:23The task at 5 am must be absolutely lovable
00:27It must be so lovable that you do not fall asleep at all
00:30Otherwise a lukewarm kind of life is what we all get
00:34Ask yourself what is it I want to get up at 5 am for
00:38Is the cause genuine enough?
00:39Is the matter important enough?
00:41And if the answer is a resounding and honest yes
00:45Yes, there indeed is definitely something very important
00:49I must get up at 5 am for
00:51Then you'll find that you indeed do get up even without an alarm
00:56The mind knows