Full Video: Then, don't sleep at all || Acharya Prashant, with IIT Bombay (2022)
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LearningTranscript
00:00We have a beautiful goal in our life, so still in the night we'll keep on watching some videos
00:05or pass time on Netflix and then after some time we regret the same.
00:09When love is there, then you just bulldoze your habits.
00:15Maybe you cannot force yourself to sleep at the right time, 10pm, 11pm, but you know that
00:19getting up in the morning is something of beauty, something of love.
00:23So what do you do then?
00:24You say, fine, if I can't get up at the right time, I won't sleep at all.
00:28Let these habits do what they want to do, I will do what I want to do.
00:32The habits tell me, we will not allow you to sleep at the right time.
00:37And I'm telling the habits, I don't mind whether I sleep or not, I must be awake at 5am because
00:43sunrise is just so special.
00:45So if you'll keep me awake till 2.30 in the morning, I'll say fine, 2.5 hours more, I won't
00:50sleep at all.
00:51And funnily, if you wake through the entire night, next day you find that you are anyway
00:55sleepy at 8pm.