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عايز تشرب سحلب صحي؟


هل جربت السحلب بطريقة جديدة؟ 🍂 في هذا الفيديو هنكشفلك سر مش معروف عن مشروب شتوي قديم، وكيف تقدر تستمتع بيه من غير ما تضر صحتك! 🤫✨ لو كنت من عشاق السحلب أو لسه مجربتوش، استعد لرحلة جديدة في عالم المذاق والفوائد. تابعنا لآخر الفيديو… في حاجة غريبة هتحصل!



المزيد من التفاصيل والفيديوهات اشترك في قناتنا علي اليوتيوب وتابعونا على الصفحات الرسميه مواقع التواصل الاجتماعي ↓↓↓↓

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Transcript
00:00It's a winter drink that warms you up and gives you energy.
00:05It tastes delicious.
00:06You can add nuts, cashews and a pinch of cinnamon.
00:09Sahlab.
00:10It's the most popular winter drink.
00:13As soon as the world gets cold and the rain stops,
00:15you'll have a look at your feet and a cup of sahlab in your hand.
00:22It has a very old story.
00:24It originates from the Middle East.
00:26It was a drink that was special for the rich classes.
00:29It's prepared from the roots of the wild orchid
00:32or the rose of the king's perfume,
00:34which is characterized by a delicious substance.
00:36It's what gives the drink its creamy consistency.
00:41Sahlab.
00:42It's a drink of history and memories.
00:44Not only does it taste sweet and warm,
00:46it also has many health benefits.
00:49Sahlab is full of calcium if it's made with milk.
00:52This is necessary to strengthen the bones and teeth.
00:55It helps calm the stomach.
00:57This is because it covers the stomach wall and improves digestion.
01:00It reduces stress and helps with relaxation.
01:03It also boosts energy in the winter
01:05because it's full of nutrients.
01:08But unfortunately, it's not sweet enough
01:10because it might not be suitable for everyone.
01:13Also, the froth in it causes injuries.
01:16A cup of sahlab in the Middle East
01:18has about 200 to 250 calories.
01:22This depends on the amount of sugar and nuts you add.
01:26That's why it can increase weight.
01:28It can also raise blood sugar levels
01:31because of its high calories
01:33and the addition of a large amount of sugar.
01:35Not only that,
01:36over time, it increases the possibility
01:39of increasing cholesterol in the body.
01:41So, we don't drink sahlab?
01:43No, of course not.
01:44In winter, you can't live without sahlab.
01:46But you can reduce sugar
01:48and depend on honey.
01:50Just one cup.
01:51And add nuts, sir.
01:53But think of sahlab as part of your daily calories.
01:57What are you waiting for?
01:58Go warm up with a cup of sahlab.

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