Always be prepared, not to provoke, but to protect yourself

Self-defense is not just protecting the body, but also safeguarding your mind and dignity

Only when you know how to defend yourself, will you truly be free

No one has the right to harm you, unless you allow them

Equip yourself not only with knowledge, but with confidence

Self-defense is not just a right, but a duty to protect yourself

You don’t always need to fight, but you should always be ready to protect yourself

If you can’t avoid danger, at least learn how to face it

Self-defense is not just a reaction, but also a prevention

Protecting yourself is not just a right, but a responsibility

Always be prepared for unexpected situations, because life isn't always what you expect

Be your own protector before seeking protection from others

It takes a moment to defend yourself, but a lifetime to maintain your peace of mind

Self-defense is not weakness, it's preparation

Protecting yourself is loving yourself.

Learn to protect yourself today, so you won’t regret it tomorrow

Sometimes, the greatest strength is knowing when to stand up and protect yourself.

Prepare yourself the best you can, so you'll never regret not being ready

Strength doesn’t come from muscles, but from the ability to defend yourself

No matter who you are or where you are, self-defense is both a right and a responsibility

No one can make you feel weak when you know how to protect yourself

You don’t have to be a hero, just know how to protect yourself

Knowing self-defense is about valuing yourself

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