Self-defense is not just a right, but a duty to protect yourself

Self-defense is not just protecting the body, but also safeguarding your mind and dignity

Protecting yourself is not just a right, but a responsibility

Self-defense is not just a reaction, but also a prevention

Self-defense is not just a skill, it’s a way of life

Self-defense is not just a skill; it's confidence

No matter who you are or where you are, self-defense is both a right and a responsibility

Self-defense is not weakness, it's preparation

self defense

Knowing self-defense is about valuing yourself

Self defense en cours VS réalité

Protect yourself with these self defense tips & moves!

The ABCs of Self Defense

Self-defense skills are an investment in your own safety

Quick how to self defense

When you can protect yourself, you'll never feel weak

Equip yourself not only with knowledge, but with confidence

In a world full of risks, self-defense is the gift you give yourself

Only when you know how to defend yourself, will you truly be free

No one has the right to harm you, unless you allow them

Learn to protect yourself today, so you won’t regret it tomorrow

If you can’t avoid danger, at least learn how to face it

Sometimes, the greatest strength is knowing when to stand up and protect yourself.

Prepare yourself the best you can, so you'll never regret not being ready

Strength doesn’t come from muscles, but from the ability to defend yourself

No one can make you feel weak when you know how to protect yourself