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00:00When I am not able to complete a task, I really feel that I didn't need to somehow punish
00:06myself.
00:07Ask yourself, I have been punishing myself so often, has that resulted in correction,
00:15in elevation?
00:16You can punish yourself and get rid of the guilt but that would not be effective in making
00:22you a better person.
00:24You know the ways of the ego, it wants to do what it does and then it wants to get punished.
00:29The ego is a cat that gets fat with punishment and it does what cats do, all kinds of mischief.
00:35So you punish it, you are actually feeding it.
00:37I will not allow myself to remain the same person who is either lazy or careless or unconscious
00:47or unloving or inattentive, whatever the mistake is.
00:51I will no longer remain the same person and that will need you to go deep into yourself.
00:56Do not go for superficial treatments.