Crispy, crunchy, and oh-so-satisfying ✨ You won’t believe how easy it is to make these low-carb chips with just ONE ingredient! Perfect for snack time or as a guilt-free treat ️
Want to know the secret?
https://thesuperoffer.com/blog/how-to-make-low-carb-chips-with-just-one-ingredient/
#LowCarbSnacks #KetoChips #HealthyEating #SnackGoals #GuiltFreeSnacking #OneIngredientWonder #EasyRecipes #CrunchyGoodness #CleanEats #LowCarbLifestyle #KetoFriendly #SnackSmart
Want to know the secret?
https://thesuperoffer.com/blog/how-to-make-low-carb-chips-with-just-one-ingredient/
#LowCarbSnacks #KetoChips #HealthyEating #SnackGoals #GuiltFreeSnacking #OneIngredientWonder #EasyRecipes #CrunchyGoodness #CleanEats #LowCarbLifestyle #KetoFriendly #SnackSmart
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🛠️
LifestyleTranscript
00:00We're going to make a lighter, healthier, weight-loss-friendly chip.
00:02The cool thing about this is that it is literally made with one ingredient.
00:06Egg whites.
00:06The first thing we're going to do is separate the egg whites from the yolks.
00:09Now we're going to just work on the egg whites.
00:11A little bit of water, you can use a stand mixer or a whisk.
00:14You just want to make them nice and frothy.
00:15Now for this chip, you could literally make it just with egg whites like this right now,
00:19bake it, and you have chips.
00:20But I do want to add a little bit of flavor,
00:22so I'm going to add some onion powder, garlic powder, and a pinch of salt.
00:24For this recipe, you want to do it in a muffin tin.
00:27Just place it right into your mold.
00:28You will have crispy little chips to snack on.
00:30These are super low in calories, super low in carbs,
00:33keto-friendly, diabetic-friendly, and weight-loss-friendly.
00:36Make sure your oven is preheated to 400 degrees and bake for about 10 to 12 minutes.
00:40Okay, so now we're going to go ahead and check on our chips.
00:43Ooh, look at these little guys.
00:44We're going to let them cool so they get nice and crispy.
00:46Low-calorie, low-carb, keto-friendly, super clean,
00:49literally no bad ingredients because it's made with egg whites.
00:51I can literally feel so good about getting a bowl and sitting down to watch a movie.
00:54Literally a guilt-free snack.
00:56I can't wait for you to make it.
00:57Take the Kostom Keto Diet to healthy your body.