• 3 months ago
vidya hai, jo sharir, man, aur aatma ko santulit aur swasth banane mein madad karti hai. Yeh vidya Bharat mein hazaron saalon se chali aa rahi hai. Yoga ke mukhya roop se do pehlu hote hain: asanas (sharirik sthitiyan) aur pranayama (saans le

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00:00🎶 Music Outro 🎶

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