Country star Chris Young shares a few of his mental health habits with Katie Neal.
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00:00So, a couple of the habits that I practice in my personal life for mental health are
00:08definitely spending time with my dog, making sure that even though I'm all over the world
00:15traveling constantly, which is not normal, making time for friends and family, and then
00:22also going to the gym.
00:30So, that's one of the habits that I try to keep in mind when I'm traveling, which is
00:35to make sure that I'm spending time with my dog, making sure that even though I'm all
00:41over the world traveling constantly, making time for friends and family, and then also
00:47going to the gym, which is not normal, making time for friends and family, and then also
00:53going to the gym, which is not normal, making time for friends and family, and then also