VACHE QUI RIT, BABYBEL, FICELLO... JE N'Y CROYAIS PAS ! (sauf pour le Boursin)

Dr Jean-Michel Cohen

Rejoignez Savoir Maigrir : http://bit.ly/jmcdailymotion  Les fromages en portion que l'on donne souvent aux enfants comme la Vache qui rit, le Babybel, ou mini-babybel, le Kiri, voir même le Boursin... Si l'appellation "Fromage" en fait hurler certains, l'appellation "spécialité fromagère" est souvent plus adaptée, la composition de certains d'entre eux est vraiment bonne. Au-delà du goût que chacun appréciera (ou non), le Babybel et le Ficello sont composés d'une façon très simple, ce qui est surprenant pour du fromage industriel. Spécialités fromagères ou fromages, la frontière est parfois fine. Mais pour habituer les enfants à consommer du fromage pour assurer les apports en calcium, ceratins de ces produits peuvent avoir des avantages. Le Boursin par contre... Ho la la. Et vous, lequel de ces fromages consommez-vous chez vous ?

Transcript

00:00Hi friends, let's take a look today at the side of these cheeses that we buy, that we find in all the houses

00:05We look if it's good, if it's not good, the advantages, the disadvantages

00:08Welcome to the Jean-Michel Cohen channel, the channel where we only talk about nutrition and where we never tell you about salad

00:15Masterclass personalized menu, followed by individualized dietetics, meet on the doctor.jeanmichelcohen.fr site

00:24First comparison, the brand products, the distributor products on current consumption products

00:29And second thing, products that we buy as a snack or as a snack most of the time or as a meal

00:34We'll see if it's good or not

00:35What is the interest of cheeses? So there is an interest, it brings calcium, it brings proteins

00:40It is one of the largest suppliers of calcium in our diet, so it is relatively important

00:44It's not questionable

00:45And second advantage, it brings proteins, it's pretty modest

00:48It's between 11 and 15% protein, so it's not that much compared to other products

00:53The only drawback is that these are fats of dairy origin, i.e. animal fats

00:58That is to say, fats that we don't like too much

01:00And small drawback also, these are salty products

01:03So people who pay attention to salt, they have to be careful with their cheese consumption

01:07Stars of the stars of the stars of the stars, the Vashkiri, cheese that is known up to the United States

01:13Well, there are two types of products, so there is the type of product from Carrefour, there is the type of product from Vashkiri

01:18So these products are not called cheese

01:21They are called cheese specialties, cheese is rather an artisanal design

01:25The cheese specialty is that in it we will find dairy products, we will even sometimes find cheese

01:30But we are not in the artisanal cheese

01:32So the Vashkiri, the composition is ingredients, milk and cream are rehydrated

01:35They have the right, after all, it's powdered milk

01:38Cheese, butter, a concentrate of minerals, milk and fountain salt

01:43And a dairy lactic concentrate

01:44Well, it's a bit of a DIY cheese, a bit of a DIY cheese specialty

01:48But we can't say that there are very bad ingredients

01:51There are not too many additives, it's not that bad

01:54It's simple, everything comes from the cow

01:56Caloric value of the product, it is a product that is relatively low in calories, in memory

02:0036 calories for a portion that makes 16 grams, it's not much

02:04Well, it's 228 calories per 100 grams

02:06I still remind you that cheese, traditionally, the real cheeses, those we like to eat at the end of meals

02:11Emmental and company, it's 400 calories, so it's twice as much

02:1316 grams is not much, 36 calories is not much

02:16I compare it to products from Carrefour, which is of course cheaper

02:20Here, on the other hand, I have a less good surprise

02:21Milk, cream is rehydrated

02:22Cheese, ok, it's like the other

02:24Water, butter, powdered milk, concentrate of lactose serum

02:26Fountain salt, sodium citrate, thickener

02:30Phosphate of starch, hydroxypropylated

02:32Acidity corrector, citric acid, vitamin A

02:35They added vitamins, it's not that bad

02:37The product is a little more complex than the traditional Vashkiri product

02:41They wanted to copy the Vashkiri, obviously

02:43They can't do it, except to change things considerably

02:46It's not bad, but it's still less good

02:49So, the brand's product won this time

02:52In terms of calories, they are at 253 calories per 100 grams

02:55While the other was at 228, so it's a little richer in calories

02:59A little less well-composed

03:01I don't like to say it, but here the brand's product is superior

03:03I don't like to say it because I think that when we buy the brand, we also buy the ad

03:06Second big star in spread cheeses, the Kiri

03:10Kiri, well, there were so many ads on it that everyone knows what to say

03:14So, the Kiri, first of all, the caloric value is 305 calories per 100 grams

03:17It's not that much, the Calendos is 280

03:20We look at the composition of the Kiri, and we see the pasteurized yeast

03:24from animals fed without GMOs

03:27Ok, that's an ad, guys

03:29Cream, 32%, milk proteins, concentrated milk minerals

03:33Lactic ferments, salt, it's ok, the composition is good

03:37The caloric value is 300 calories per 100 grams

03:40The fat, well, it's still fat

03:4329% of fat is still fat

03:46So it's still a little fat product, that's why it's 305 calories

03:50It's a little too fat, but yet the caloric value is correct

03:53I compare it with the products from Carrefour

03:56And now we're going to compare them

03:58So, here, it's not the same thing at all, guys

04:01Or guys, or girls, of course, I meant

04:05So here, before we had pasteurized fresh milk

04:07Now we have white cheese, 50%, so it's not the same product

04:10With lactic ferments milk cream, reconstituted creams

04:13Milk protein fondant, sodium citrate

04:16It's not much more complicated than the Kiri

04:19I didn't really taste it

04:21It's about the same caloric value, 318 calories

04:23Fat is a little bit fatter, 30 grams

04:26Frankly, it's worth it, but I don't like the story of white cheese

04:30So, a priori, I think Kiri wins over Carrefour

04:34Carrefour, you can get inspired by Kiri, I think

04:36After, the Boursin

04:38You remember this famous ad, of the bread, the wine, the Boursin

04:41It's good, right?

04:42The Boursin

04:43The Boursin, the Boursin, the Boursin

04:45The Boursin

04:47We're in the armored cheese

04:49396 calories for 100 grams

04:51It's the fat cheese par excellence

04:53With 39 grams of fat

04:56The Boursin is really rich

04:58It's rich in calories, it's very rich in fat

05:01The Boursin, the Boursin, the Boursin, the Boursin

05:05In protein, it's low, 8.5

05:07It's not a very good product

05:08I look at the composition now

05:10Maybe we can save ourselves with the ingredients

05:12The 67% from animals, fed without GMOs

05:15What a mess, this thing

05:17And cream, 26% pasteurized, fermented, lactic, aneophytic

05:20Well, the composition of the product is perfect

05:22But it's a very fat product

05:24Really very fat product

05:25The Boursin, the Boursin, the Boursin

05:27Ah, the Boursin

05:29It's really gluttony

05:30But I admit that the ingredients are very good

05:32I'm really happy about this

05:34Because when my little son comes home

05:36He's going to eat this

05:38So, first of all, the product seemed rotten to me

05:40That's it, let's tell the truth

05:41You know I'm a cash

05:43And then I looked at the composition

05:45And there I saw

05:46Fermented pasteurized milk

05:48Acidity corrector

05:50Period, fermented, period

05:53Wow

05:54Ah guys, it's really good

05:56It's milk with fermented milk

05:58And in addition, the taste

05:59I tasted it, that's why it's in my heart

06:01And the taste is very neutral

06:03So it's interesting for children

06:05To make them eat a little cheese

06:06Give them the appetite for cheese

06:08And the product is well composed

06:09And I look at calcium

06:11164 mg for 100 g

06:14That is to say, I didn't tell you about it earlier

06:16But it's really good

06:17I'm going to take kiri for example

06:18In calcium

06:19I'll tell you how much we were

06:21We were

06:23At 1.4 g

06:24That is to say that the product

06:25Is much richer in calcium

06:27It is really well composed

06:29Frankly, advice

06:31From a patented nutritionist

06:32Ficello, it's really good for kids

06:34Maybe for adults too

06:36Let's continue

06:38Who doesn't know Mr. Babidej?

06:40So the presentation is good

06:41Everyone knows him

06:42Then we look

06:43We wonder if it's good

06:44Or is it not good?

06:46Well, the label is small

06:47It's always complicated

06:48And here, good surprise

06:50Pasteurized milk

06:52Salt, lactic fermentation

06:54Period, coagulant

06:55Very, very beautiful product

06:57It's not cheese

06:59But it's a dairy specialty

07:01Very beautiful product

07:02And we are at 295 calories per 100 grams

07:05That is to say less than the kiri

07:07A little more than the cow kiri

07:09Beautiful product

07:10Here, I have no comment to make

07:12It is not very fat

07:1323 grams per 100 grams

07:14So less than earlier

07:15We saw the 30 grams of the Boursin

07:18And the 29 grams of the others

07:20So beautiful product

07:21Frankly, Babidej, champion

07:23After I bought this

07:24So I was already suspicious

07:25Because it's called Tilouille

07:27I know the kids like that

07:29Already, when you see a product

07:31It's a bit like cereals

07:32When you see that the product for sale

07:33You have to call on a lot of things

07:35That is to say, gadgets, marketing gadgets

07:38Here, the marketing gadget

07:39It's selling pokemons with

07:41That the guy writes to you

07:42Without preservatives, without polyphosphate

07:44No calcium, but in vitamin D

07:46It's a little too elaborate

07:47Already, suspicion for me

07:49So after, suspicion, but analysis

07:51We look, caloric value

07:53234 calories per 100 grams, that's good

07:55Fatty material, 22 grams, that's good

07:58So it's pretty well composed

07:59Calcium, 600 milligrams

08:01No, it's not good

08:02Remember, for the Ficello

08:03I was at 1.64 grams

08:05There I am twice less

08:07I am less than all the others

08:08So it's not a real calcium ratio

08:10So sorry little Louis

08:11After I look at the composition

08:12Whole milk and pasteurized cream

08:14It's okay, concentrated milk minerals

08:15Like everyone

08:16Why do they put concentrated milk minerals?

08:18It's because to recover the minerals

08:21Because there is not enough

08:22They just add more minerals

08:24It's not very important

08:26Carob and carrageenan seeds flour

08:30Natural flavor

08:33Acidity corrector, lactic acid

08:35And they add vitamin D

08:37Well, it's not super rotten

08:39It's rotten

08:40But it's less good

08:41Frankly, than Babibel chose between the two

08:43They will make you buy little Louis

08:44Because there is Pokémon

08:45And then because it's funny

08:46There are little characters

08:47But frankly, Babibel is a much better product

08:49And my favorite today is Ficello

08:51Clearly

08:52That's what I had to tell you

08:53Did you like this video?

08:54So you like it

08:55You share it

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08:56You make me comments

08:57You make me criticisms

08:58If you want

09:00I will answer you

09:01And otherwise, I tell you

09:02See you soon, friends!

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