WATCH | Ashleigh Johnson On Team Building

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Transcript
00:00Is there one team-building activity that you guys do often or that you've done that you can remember that you're like,
00:06yo, that was really, really cool?
00:09I think that one thing that we do that's really important for us is our meetings.
00:13We have a team sports psychologist and it's not necessarily team bonding,
00:18but it's the times where we get the most vulnerable with each other as a group and just like cry together
00:25and like really talk about what our perspectives are on where we are and like develop our self-awareness,
00:32but our team awareness and put into place the building blocks for where we want to go.
00:38And I think that without that we wouldn't get to where we want to be no matter how hard we tried in the pool.
00:45If you don't know the person next to you, like what drives them,
00:48what's important to them and what their purpose is outside of like the team purpose,
00:53then I don't think you're reaching any goals as a team.

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